Search vegan recipes
Advanced Search...Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
781 kcal
-
Water 62%
-
61Macronutrient carbohydrates 61.4%/09Macronutrient proteins 9.28%/29Macronutrient fats 29.32%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 4.7 g
-
Ω-3 (ALA) 0.40 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
500 kcal
-
Water 72%
-
49Macronutrient carbohydrates 48.67%/14Macronutrient proteins 13.66%/38Macronutrient fats 37.67%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 15 g
-
Ω-3 (ALA) 0.16 g
This recipe is especially healthy as it contains only natural ingredients that haven't been processed and these are in a relatively ideal combination for our dietary needs.
-
452 kcal
-
Water 73%
-
53Macronutrient carbohydrates 52.79%/12Macronutrient proteins 12.41%/35Macronutrient fats 34.8%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 12 g
-
Ω-3 (ALA) 4.8 g
-
172 kcal
-
Water 22%
-
90Macronutrient carbohydrates 90.37%/08Macronutrient proteins 7.65%/02Macronutrient fats 1.98%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 0.20 g
-
Ω-3 (ALA) 0.02 g
-
699 kcal
-
Water 54%
-
70Macronutrient carbohydrates 69.88%/06Macronutrient proteins 6.45%/24Macronutrient fats 23.67%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 1.1 g
-
Ω-3 (ALA) 0.28 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
284 kcal
-
Water 35%
-
93Macronutrient carbohydrates 92.89%/06Macronutrient proteins 6.17%/01Macronutrient fats 0.94%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 0.22 g
-
Ω-3 (ALA) 0.02 g
-
229 kcal
-
Water 86%
-
70Macronutrient carbohydrates 69.93%/14Macronutrient proteins 14.46%/16Macronutrient fats 15.61%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 2.8 g
-
Ω-3 (ALA) 0.52 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
-
165 kcal
-
Water 92%
-
49Macronutrient carbohydrates 48.75%/20Macronutrient proteins 19.66%/32Macronutrient fats 31.59%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 1.8 g
-
Ω-3 (ALA) 0.10 g
-
516 kcal
-
Water 70%
-
74Macronutrient carbohydrates 73.54%/12Macronutrient proteins 11.66%/15Macronutrient fats 14.8%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 9.6 g
-
Ω-3 (ALA) 1.9 g
-
152 kcal
-
Water 70%
-
38Macronutrient carbohydrates 38.3%/21Macronutrient proteins 20.59%/41Macronutrient fats 41.1%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
-
Ω-6 (LA) 1.5 g
-
Ω-3 (ALA) 5.9 g