Search Ingredients 401-420

Showing 401-420 of 604 items.

Dried and unsulphured peach fruits on a pile.

239 kcal
Water 32%
93/05/01
Ω-6 (LA) 0.36 g
Ω-3 (ALA) 0.01 g

Dried peaches are available in sulphured and unsulfured form. Organic quality is preferable. Due to the high drying temperature, they are rarely raw.

Pears, dried (raw?, organic)

Traditionally dried pear schnitzel. Fresh pears on the left.

262 kcal
Water 27%
97/03/01
Ω-6 (LA) 0.15 g
Ω-3 (ALA) 0.00 g

Dried pears can be found in stores as slices, chips, or whole pears, including organic ones, but they are rarely truly raw.

Persimmon, raw (organic)

Persimmon, raw, thin-skinned – Diospyros kaki – not bred for hard pulp. Look at the consistency.

70 kcal
Water 80%
96/03/01
Ω-6 (LA) 0.04 g
Ω-3 (ALA) 0.00 g

When raw, the persimmon has a sweet, apricot to pear-like aroma. The sometimes furry taste is due to tannins. Organic quality is preferable.

Plum, raw, organic (real plum)

Some prunes on jute sackcloth - Prunus domestica var. subrotunda

46 kcal
Water 87%
92/06/02
Ω-6 (LA) 0.04 g
Ω-3 (ALA) 0 g

Raw plums (true plums) are perfect for compote, puree or an Asian plum sauce. Organic quality?

Prickly pear, raw (prickly fruit, organic)

Fresh prickly pears in a rusted tin container, one of which is cut open (Opuntia spp).

41 kcal
Water 88%
89/07/05
Ω-6 (LA) 0.19 g
Ω-3 (ALA) 0.02 g

The raw prickly pear (prickly fruit, cactus pear, prickly fig, prickly pear) is a sweet, exotic fruit.

Grapefruit, raw (pumelo, not pomelo)

Two grapefruits hanging from a tree - Citrus maxima.

38 kcal
Water 89%
92/07/00
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

The raw grapefruit has a sweet, sour and bitter taste. It is considered the largest of all citrus fruits. It is the pumelo, not a pomelo.

Nashi pear, raw (organic)

Branch bearing ripe Asian pears (Pyrus pyrifolia). The pears are very juicy and have a sweet and sour flavor that is reminiscent of apple, pear, and melon.

42 kcal
Water 88%
94/04/02
Ω-6 (LA) 0.05 g
Ω-3 (ALA) 0.00 g

The Nashi pear has an ochre-colored skin with small brown speckles. The white, raw flesh is crunchy and tastes sweet and sour. Organic?

Boscs bottled pears, raw, organic

Untreated raw Bosc pears, a heirloom variety of pear (Pyrus communis)

67 kcal
Water 83%
97/02/01
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

The Boscs pear is also called a bottle pear because of its shape. Ripe and raw, the pear has sweet, juicy flesh. Organic quality?

Jacket potatoes cooked in salt (organic)

Potatoes and tubers, treated and potato products: potatoes boiled in well-salted water

87 kcal
Water 77%
91/08/00
Ω-6 (LA) 0.03 g
Ω-3 (ALA) 0.01 g

Jacket potatoes are (raw) potatoes that have been boiled soft in salt water with their skin on. Organic potatoes can also be eaten with the skin on.

Velvet foot bolete, common, raw (Enoki, organic)

Common velvet footrub (Enoki), cultivated (therefore white), raw in the bunch (Flammulina velutipes)

37 kcal
Water 88%
73/25/03
Ω-6 (LA) 0.06 g
Ω-3 (ALA) 0.03 g

The velvet foot bolete or enoki is popular in Asia, where it is cultivated. The natural winter mushroom is in season from September to April (raw?, organic?).

Radicchio, raw (organic)

Red radicchio di Treviso, whole and cut on wooden table - Cichorium intybus var. Foliosum.

23 kcal
Water 93%
73/23/04
Ω-6 (LA) 0.09 g
Ω-3 (ALA) 0.02 g

Radicchio (also known as red chicory) is usually wine-red in color and has a bitter, spicy taste. It is good to eat raw - preferably organic.

Baby zucchini, raw (organic)

Image of a not yet ripe, raw baby zucchini (Cucurbita spp.) in the garden.

21 kcal
Water 93%
50/44/06
Ω-6 (LA) 0.06 g
Ω-3 (ALA) 0.11 g

Baby zucchini are the mini version of the normal zucchini. Since they are not ripe, they have particularly tender flesh. Edible raw. Organic?

Tomatillo (mountain eggplant), raw, organic

Tomatillo, raw - Physalis philadelphica. Fruits including the bell-shaped sepals.

32 kcal
Water 92%
75/12/13
Ω-6 (LA) 0.40 g
Ω-3 (ALA) 0.02 g

Raw tomatillo (mountain eggplant, organic?) has a sour, fruity taste. It goes well with chili and is used in Mexican folk medicine.

Epazote, raw (organic)

Mexican gland tang (Epazote, Dysphania ambrosioides). Beans are just an ornament.

32 kcal
Water 89%
90/04/06
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Mexican goosefoot or grape tea (epazote) is a medicinal and spice herb from America. Only consume raw leaves in very small quantities! Organic?

Yeast extract (spice paste, yeast paste)

Dark yeast extract spread in white bowl. Contains much glutamic acid!

185 kcal
Water 41%
45/53/02
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Vegetarian spice pastes based on yeast extract have an umami taste. They are used as a spread on bread or as an ingredient in soups and stews.

Clementine, raw (Clementine)

Ripe clementines hanging from a tree - Citrus clementina hoard. ex Tanaka.

47 kcal
Water 87%
92/07/01
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

The clementine tastes pleasantly sweet and aromatic. It contains many minerals and is rich in vitamins.

Guava nectar, preserved (guava juice, raw?, organic)

Preserved guava nectar is made from the fruit shown in the picture.

63 kcal
Water 84%
99/01/00
Ω-6 (LA) 0 g
Ω-3 (ALA) 0 g

Conventionally produced guava nectar and guava juice are preserved, therefore not raw. Rarely available in organic quality. Lots of sugar and little vitamin C.

Artichokes, raw (organic)