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Dried tarragon is an aromatic kitchen spice. It contains a lot of potassium and aids digestion. Raw? Organic?

Mace is the seed coat of the nutmeg (mace flower). When ground, it is used as a spice in the kitchen and has an aromatic, resinous, slightly bitter taste.

Dried rosemary (sea dew, rosemary) tastes spicy, resinous and a little bitter. It is mainly used as a spice. Prefer organic quality.

Cooked cowpeas (unripe seeds) are rich in protein. Also called cowpea, black-eyed pea and snake bean. Organic quality?

Peeled cucumbers are used raw mainly in salads or as a snack. If the cucumbers are not organic, they should be peeled.

Edamame are green, unripe soybeans. When frozen, the beans take less time to cook because they are usually blanched briefly beforehand. Organic?

Jerusalem artichokes have a sweet, nutty taste and can be eaten raw. They have a variety of health benefits and are suitable for diabetics. Organic?

Sprouted lentils (Erve) have a slightly sweet and nutty taste. They can be used raw or cooked. Make sure they are organic.

It is recommended to soak dried shiitake mushrooms (pasania mushroom, shii-take) before preparation. This way they go well with risotto, soups, etc. (Organic?)

In autumn, beechnuts cover the forest floor as fruits of the beech tree. They are slightly poisonous when raw, edible when dried (heated) and taste nutty. Organ

Cashew butter (cashew puree) without salt can be purchased commercially or made at home (organic?). It is suitable for refining savory and sweet dishes.

Pecans (pecans) are available raw and organic. The shell of the pecan nut (not pecan nut, pekanut, peka) is very thin and easy to open by hand.

Rum is an alcoholic drink made from sugar cane. Suitable for refining desserts, dried fruits and pastries. Available in organic quality.

Grape seed oil is pressed from the seeds of grapes, but it contains far too much linoleic acid to be healthy.

Hazelnut oil is a spicy vegetable oil with a nutty taste. Like other native nut oils, it can be used wonderfully to refine dressings.

Avocado oil is obtained from the fruit of the avocado tree. Cold-pressed oil is usually raw, tastes aromatic to slightly fruity and is also available organicall

Blackberries (blackberries, Rubus, better in organic quality) can be eaten raw or used to make desserts.

The raw and decorative star fruit has health-promoting properties. Consumption is not recommended for people with kidney failure. Organic?

Cherimoya (Annona Cherimola) is an exotic, very sweet fruit. Raw, it contains many vitamins and secondary plant substances. Prefer organic.

Raw, red sour cherries (Prunus cerasus) have a sour taste. Suitable for making jam and compote. Organic?