Search Ingredients

Cassava is not edible raw because of its glucosides, mainly linamarin. The root is used as a remedy to treat ulcers. Organic?

Peeled cucumbers are used raw mainly in salads or as a snack. If the cucumbers are not organic, they should be peeled.

Chinese cabbage is a popular, low-calorie, easily digestible vegetable whether raw, fermented or cooked. It is readily available in organic quality.

Blackberries (blackberries, Rubus, better in organic quality) can be eaten raw or used to make desserts.

The raw and decorative star fruit has health-promoting properties. Consumption is not recommended for people with kidney failure. Organic?

Cherimoya (Annona Cherimola) is an exotic, very sweet fruit. Raw, it contains many vitamins and secondary plant substances. Prefer organic.

Raw, red sour cherries (Prunus cerasus) have a sour taste. Suitable for making jam and compote. Organic?

Real figs (Ficus carica) or edible figs are suitable raw or dried for direct consumption, with starters and desserts. They should be fully ripe. Organic?

Raw muscadine grapes are round and have a thick skin. The bronze-colored varieties are also called scuppernong. Organic?

Raw grapes (grapes) contain many vitamins (especially organic ones) and can be used fresh, as juice, dried, cooked or fermented to make wine/vinegar.

Fresh grape juice (sweet grape must) tastes good and is rich in antioxidants. It is usually sterilized. Organic quality?

The jackfruit (jacob fruit, jaca fruit, nangka, jack tree fruit) is a sweet tropical fruit when eaten raw. It is also suitable as a meat substitute.

Grape seed oil is pressed from the seeds of grapes, but it contains far too much linoleic acid to be healthy.

Hazelnut oil is a spicy vegetable oil with a nutty taste. Like other native nut oils, it can be used wonderfully to refine dressings.

Avocado oil is obtained from the fruit of the avocado tree. Cold-pressed oil is usually raw, tastes aromatic to slightly fruity and is also available organicall

Dried rosemary (sea dew, rosemary) tastes spicy, resinous and a little bitter. It is mainly used as a spice. Prefer organic quality.

Dried tarragon is an aromatic kitchen spice. It contains a lot of potassium and aids digestion. Raw? Organic?

The raw kumquat (mini orange, dwarf orange) has a certain sweetness and tastes slightly bitter. Prefer organic, as it is edible with the peel and seeds.

The cantaloupe melon is a variety of sugar melon that has sweet, juicy flesh when eaten raw. Organic quality?

The mandarin (raw) is a pithy, aromatic citrus fruit with a sweet to sour taste and contains numerous nutrients. Organic quality?