Red bell peppers taste sweet when raw and contain hardly any capsaicin compared to chili peppers. There are green, yellow and red varieties of bell pepper. Orga
Cayenne pepper is one of the hottest spices that can also be used raw in the kitchen. In addition to being spicy, it also tastes a little bitter. Available orga
Avocados, which are high in fat, are usually eaten raw. Organic quality is preferable. Never press avocados with your finger, otherwise they will develop rotten
Red onions have a thin skin and their mild taste makes them a good addition to salads when eaten raw. They are a popular home remedy for colds. Organic quality?
Yeast flakes or yeast powder, also known as nutritional yeast, nutritional yeast or nutritional yeast flakes: 1 tablespoon of the product covers the daily requi
Apple cider vinegar is a fruit vinegar made from apples. Organic quality vinegar is naturally cloudy and unpasteurized (usually raw), with about 5% acid.