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1'058 kcal
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Water 57%
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70Macronutrient carbohydrates 69.94%/16Macronutrient proteins 16.45%/14Macronutrient fats 13.62%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 5.4 g
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Ω-3 (ALA) 1.2 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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928 kcal
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Water 82%
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59Macronutrient carbohydrates 59.04%/20Macronutrient proteins 20.15%/21Macronutrient fats 20.81%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 15 g
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Ω-3 (ALA) 2.4 g
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297 kcal
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Water 75%
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41Macronutrient carbohydrates 40.93%/08Macronutrient proteins 7.95%/51Macronutrient fats 51.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 6.2 g
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Ω-3 (ALA) 0.17 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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365 kcal
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Water 78%
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39Macronutrient carbohydrates 39.23%/25Macronutrient proteins 24.92%/36Macronutrient fats 35.84%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 9.4 g
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Ω-3 (ALA) 0.08 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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591 kcal
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Water 79%
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61Macronutrient carbohydrates 61.09%/18Macronutrient proteins 18.06%/21Macronutrient fats 20.85%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 6.1 g
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Ω-3 (ALA) 0.75 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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701 kcal
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Water 63%
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75Macronutrient carbohydrates 75.35%/09Macronutrient proteins 8.53%/16Macronutrient fats 16.12%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 4.5 g
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Ω-3 (ALA) 0.16 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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801 kcal
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Water 63%
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81Macronutrient carbohydrates 80.9%/11Macronutrient proteins 10.86%/08Macronutrient fats 8.24%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 4.6 g
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Ω-3 (ALA) 0.33 g
Although this recipe is vegan, it is not particularly healthy as it contains either too much oil or salt, or other ingredients in amounts that could be harmful to our health if consumed regularly over a longer period of time.
The amount of fat in this recipe is shown to the right (last number after the second slash), and the amount of salt is listed at the bottom of the first table. Click on the individual entries in the third table to read more about the essential fatty acids.
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324 kcal
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Water 87%
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58Macronutrient carbohydrates 57.59%/16Macronutrient proteins 16.4%/26Macronutrient fats 26.01%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 3.7 g
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Ω-3 (ALA) 0.17 g
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493 kcal
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Water 74%
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60Macronutrient carbohydrates 59.7%/09Macronutrient proteins 9.45%/31Macronutrient fats 30.85%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 7.3 g
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Ω-3 (ALA) 1.4 g
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530 kcal
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Water 36%
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51Macronutrient carbohydrates 51.27%/12Macronutrient proteins 11.82%/37Macronutrient fats 36.91%
The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
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Ω-6 (LA) 4.4 g
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Ω-3 (ALA) 0.07 g