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Foundation Diet and Health
Foundation
Diet and Health
Switzerland
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Eggplant Hummus with Sesame Seeds, Onions, and Garlic
15min
Preparation Time
 14h
Time required incl. waiting, preparation and cooking time
easy
Ø 3.0 of 1 rating.
Eggplant hummus with sesame, onions and garlic in black bowl.
© Bought from FomaA, fotolia
  • 302 kcal
  • Water 65%
  • 67
    Macronutrient carbohydrates 67.5%
    /21
    Macronutrient proteins 20.85%
    /12
    Macronutrient fats 11.65%
     

    The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
  • Ω-6 (LA) 3.5 g
  • Ω-3 (ALA) 0.10 g
This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.