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Foundation Diet and Health
Foundation
Diet and Health
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Almond-birch bread (Birkentaler) with carrots and linseed
25min
Preparation Time
 15h
Time required incl. waiting, preparation and cooking time
easy
Ø 5.0 of 1 rating.
Finished and prepared "Almond-Birch Bread (Birkentaler) with Carrots and Linseed".
© Luise Völlm for diet-health
  • 122 kcal
  • Water 27%
  • 50
    Macronutrient carbohydrates 50.1%
    /16
    Macronutrient proteins 15.89%
    /34
    Macronutrient fats 34.01%
     

    The three ratios show the percentage by weight of macronutrients (carbohydrates / proteins / fats) of the dry matter (excl. water).
  • Ω-6 (LA) 1.6 g
  • Ω-3 (ALA) 1.5 g
Almond birch bread (Birkentaler) with carrots and raisins also contains a large portion of linseed and is therefore particularly rich in ALA, omega-3 fatty acid