Search Ingredients

Candied lemon peel is a product with a high sugar content that is made by candied lemon peel. Raw? Organic?

Due to the manufacturing process, puffed amaranth loses a lot of nutrients. You should prefer organic, raw amaranth.

Fresh carrot juice - carrot juice - (home-pressed or pasteurized) is rich in β-carotene, a pro-vitamin A. Organic quality?

Rice flakes (raw?) are a gluten-free alternative to other cereal flakes. Make sure they are organic and have a low arsenic content.

Durum wheat semolina is made from durum wheat. It is better suited for pasta than soft wheat semolina. It is always vegan, raw and usually available organically

Dried or dehydrated bananas (raw?) should be as natural as possible, i.e. without sulphur and granulated sugar, and in organic quality.

Hazelnut milk is a hazelnut drink (raw?, organic?) consisting mainly of water and hazelnuts. Suitable as a milk substitute.

Tapioca starch (organic?) is obtained from the cassava root. It is mainly used as a binding agent and thickener in the kitchen. It is never raw.

Dried barberries (organic?, raw?) have a sweet and sour aroma and are popular in oriental cuisine. They contain berberine.

Raw blue plums (European plums) taste juicy and sweet with a sour note. The stone fruits are digestive. Organic?

(Partially) hydrogenated vegetable fat does not always consist of soy and cottonseed oil. Not available raw, but often in organic quality.

Dried leaves of stevia contain the sweetener stevioside and are many times sweeter than beet sugar, but are tooth-friendly and calorie-free.

Kañiwa (Cañihua) is a gluten-free pseudocereal. The small seeds are rich in protein, fiber, iron and secondary plant substances when eaten raw. Organic?

Palm oil or palm fat is rarely raw (organic?) and contains 49% saturated fatty acids. Not quite as unhealthy as coconut oil - with 82% or more.

Dried dill is popular in cold and warm dishes. Is dill still raw after drying? See text. Dill is available in organic quality.

Raw currants (red or white, redcurrants) have a slightly sour taste and offer health benefits. Organic?

The soursop (oxheart, Buddha fruit, sharifa, sweet apple) is an exotic fruit that is mainly used to make soft drinks.

Black elderberries, with their valuable ingredients, are used in many ways as medicine and food. Do not crush the seeds. Raw? Organic?

Gooseberries, raw (Chrosle, Ogrosl, Klosterbeeren, organic?), have a hairy skin or not, depending on the variety, and taste sweet and sour.

Real guavas, raw (guava, guayaba, goiaba) have an exceptional taste and a high content of vitamin C. Prefer organic quality.