Raw sunflower seeds contain a lot of unsaturated fatty acids and vitamin E. Unfortunately, they contain far too high a proportion of LA, i.e. Omega-6. Organic?
Balsamic vinegar (Aceto balsamico, raw?, organic?) usually comes from the Italian province of Modena. It is dark brown in color and has a sweet and sour taste.
Hazelnuts are a healthy snack when raw. Usually no distinction is made between the common hazel (Corylus avellana) and the Lambert hazel (C. maxima). Organic?
Cold-pressed linseed oil (linseed oil, flax oil) is rich in health-promoting omega-3 fatty acids. Tip: Use fresh and store in the refrigerator. Organic?
Baking powder is used as a leavening agent. It releases gaseous carbon dioxide, which gives the dough a large volume. Organic quality, vegan is possible.
Coconut blossom sugar is palm sugar that is primarily obtained from coconut palm blossoms. The vegan, but not raw sugar is used for sweetening. Organic?
Buy raw eggplants while they are still firm, otherwise they have been stored for too long or are overripe. The base of the stalk can have sharp thorns. Organic?