Ingredients
Nectarine, raw (smooth peach, naked peach)
The nectarine (smooth peach, naked peach) is extremely low in calories and almost fat-free. The flesh contains large amounts of vitamins and minerals. 88/09/03
Peach, raw (organic?)
Raw peaches have a refreshing aroma. The stone fruit comes in different varieties, such as flat peaches or nectarines. Organic quality? 89/09/02
Persimmon, raw (organic?)
When raw, the persimmon has a sweet, apricot to pear-like aroma. The sometimes furry taste is due to tannins. Organic quality is preferable. 96/03/01
American persimmon, raw (organic?)
The American persimmon has a sweet, apricot and pear-like aroma. It is a species native to the USA. Organic quality? 97/02/01
Plum, raw, organic? (real plum)
The raw plum (true plum) is perfect for compote, puree or an Asian plum sauce. Organic quality? 92/06/02
Prickly pear, raw (prickly fruit, organic?)
The raw prickly pear (prickly fruit, cactus pear, prickly fig, prickly pear) is a sweet, exotic fruit. 89/07/05
Grapefruit, raw (pumelo, not pomelo)
The raw grapefruit has a sweet, sour and bitter taste. It is considered the largest of all citrus fruits. It is the pumelo, not a pomelo. 92/07/00
Soursop (Graviola), raw
The soursop, also called graviola, guanabana, guyabano or soursop, is closely related to the cherimoya. 93/06/02
Cinnamon apple, raw (cream apple, sweet sack)
The custard apple (Annona squamosa) is often confused with the cherimoya. It is also called the squash apple, soursop, or sweet sack. 91/08/01
Brazilian guava, raw, organic? (Feijoa, pineapple guava)
The Brazilian guava (feijoa, pineapple guava) is edible raw. Its taste and aroma are reminiscent of pineapple. Organic feijoa can be eaten with the peel. 93/04/03
Durian (stinky fruit), raw (organic?)
The durian (stink fruit) has a peculiar smell when raw. The flesh is soft and sweet. For lovers, the fruit tastes heavenly. Organic? 80/04/16
Clementine, raw (Clementine)
The clementine tastes pleasantly sweet and aromatic. It contains many minerals and is rich in vitamins. 92/07/01
Guava nectar, preserved (guava juice, raw?, organic?)
Conventionally produced guava nectar and guava juice are preserved, therefore not raw. Rarely available in organic quality. Lots of sugar and little vitamin C. 99/01/00
Grape juice (with ascorbic acid and Ca) raw? organic?
Grape juice is obtained by pressing red or white grapes. It also contains ascorbic acid and calcium (Ca). Raw? Organic? 97/02/01
Chinese cabbage (raw, organic?)
Chinese cabbage is a popular, low-calorie, easily digestible vegetable whether raw, fermented or cooked. It is readily available in organic quality. 70/26/04
Cassava, raw (organic?)
Cassava is not edible raw because of its glucosides, mainly linamarin. The root is used as a remedy to treat ulcers. Organic? 96/03/01
Cowpeas, unripe seeds, raw (snake beans, organic?)
Cowpeas, unripe seeds, raw (snake beans). These are edible raw and do not belong to the South American Phaseolus and Vicia. Organic? 85/13/02
Endive, raw (organic?)
Endive (flat or curly) is popular raw in salads (organic?) or cooked as a vegetable. 70/26/04
Moringa leaves, cooked (horseradish tree, organic?)
Moringa leaves are collected raw from the horseradish tree. When cooked, moringa leaves can be used in many different ways as a spinach-like vegetable. Organic? 64/30/05
Chanterelle, raw (sponge mushroom)
Real chanterelles can be recognized by their egg color and fruity aroma. Chanterelles are used in sauces, soups or in a terrine. 77/17/06