Why do people get cancer?
Unhealthy diet and lifestyle account for 69 % of the cancers.
6 Preparations Before Switching to Raw Food (Transition)
After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!
What makes a good night’s sleep?
Sleep impacts every aspect of our lives. Here are some of the main points you might want to take into consideration in order to get a good night’s sleep.
7 The Transition to Raw Food
Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.
What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.
Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.
What Makes a Good Life?
Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"
How to Make Raw Almond Milk
The classic, unsweetened version of raw almond milk.
Pea Pancakes with Chili Pepper and Parsley (Video)
Sun-dried chili peppers and parsley give the savory pea pancakes a special flair.
Dairy is Scary! The Industry Explained in 5 Minutes
An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.
Coconut and Raspberry Muffins with Lupine Flour (Video)
These amazingly moist, fruity vegan raspberry muffins with coconut and lupine flour are just the right thing for your next party.
Orange Fennel Salad with Almonds (Video)
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.