Why do people get cancer?
Unhealthy diet and lifestyle account for 69 % of the cancers.
6 Preparations Before Switching to Raw Food (Transition)
After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!
What makes a good night’s sleep?
Sleep impacts every aspect of our lives. Here are some of the main points you might want to take into consideration in order to get a good night’s sleep.
7 The Transition to Raw Food
Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.
Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.
What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.
The Truth About the Drug Companies - Dr. Marcia Angell
Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.
The mathematics of weight loss | Ruben Meerman
When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water
Jeff Iliff: One More Reason to Get a Good Night's Sleep
Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.
Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.
10 Lies That Advertising Sold You
A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.
Vegans and Protein
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
Fruit Balls with Raisins, Nuts and Rolled Oats (Video)
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.
Forks Over Knives - Dr. Neal Barnard on Diabetes
Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
How Exercise can Transform our Schools: John J. Ratey
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.
Vegan Almond “Cheese” (Video)
This vegan almond “cheese” is just as satisfying as dairy cheese and is also a good choice for cheese connoisseurs.