Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

Print

Health

Posts

Showing 1-10 of 16 items.
Book Review: “The China Study” by T. Colin Campbell

Book Review: “The China Study” by T. Colin Campbell

The China Study clearly lays out how the current Western diet can be improved to prevent lifestyle diseases. We say: Most important book on nutrition and health

Book Review: “Salt Sugar Fat” by Michael Moss

Book Review: “Salt Sugar Fat” by Michael Moss

The only way out of the fast-food dilemma is to do it yourself. Only a relative few with the necessary financial resources manage to do this.

2 Raw Food? No, Thanks!

2 Raw Food? No, Thanks!

3 main reasons for saying “No, thanks!”: 1. Culture, society, mental imagery, desire, and substitutes for love; 2. your environment; 3. the larger environment.

Raw Natural Markets, April 2013, USA with Kathrin Seiler Erb.

3 Why Raw Food?

Reasons for and against raw food: disease or obesity often causes people to turn to raw food. But you can end up on an unhealthy path, as with any type of diet.

Diet and Lifestyle can prevent breast cancer

Diet and Lifestyle Can Prevent Breast Cancer

Breast cancer doesn't occur overnight. Many years can pass before a palpable lump forms. But lifestyle changes can prevent it from developing further.

Epigenetics: We Influence Our Genes and the Genes of Others

Epigenetics: We Influence Our Genes and the Genes of Others

The mechanisms of life are more complex than previously thought, writes molecular biologist Gottfried Schatz, codiscoverer of mitochondrial DNA.

4 Types of Raw Food Diets

4 Types of Raw Food Diets

You can see from this article that there are many variations of a raw food diet. Don’t select a very rigid plan, at least initially. Learn as you go.

Prevent and Reverse Type 2 Diabetes With a Plant-Based Diet

Prevent and Reverse Type 2 Diabetes With a Plant-Based Diet

One in eleven people has diabetes. In less than fifteen years, this number will double. A plant-based diet can prevent and even reverse this condition.

Der Einfluss der Ernährung auf verschiedene Krebsarten als horizontales Balkendiagramm.

How to Prevent Colorectal Cancer

Between 66% and 75% of colorectal cancer cases can be prevented by having a healthy diet and lifestyle.

Smoker sitting in front of a beer

Why do people get cancer?

Unhealthy diet and lifestyle account for 69 % of the cancers.

Videos

Showing 21-30 of 66 items.
Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard

Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

Michael Moss: How the Food Giants Hooked Us

The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

The Truth About the Drug Companies - Dr. Marcia Angell

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

Dr. Michael Greger talks about why a 40-year vegan dies of a heart attack and all about omega 3's and B12 nutrition and why these two nutrients are so important

40 Year Vegan Dies of a Heart Attack! Omega-3, Vitamin B12

Dr. Michael Greger tells us methodically why vegans in general are not better off than meat eaters. He recommends vegan but focussing to take the right stuff.

These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.

Fruit Balls with Raisins, Nuts and Rolled Oats (Video)

These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth.

At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail.

Hiking the Juf - Maloja Trail at the age of 82

At the age of 82, Ernst Erb accomplished another hiking project - the Juf-Maloja trail, ~1000 m ascent and ~1300 m descent, approximately 16.5 km in 5 hours.

The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

Michael Moss: Obesity as Advertised

The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Jeff Iliff: One More Reason to Get a Good Night's Sleep

Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.

Dr. Ellsworth Wareham: The secret to Living Longer

Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about

The hidden side of clinical trials | Sile Lane | TEDxMadrid

Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about hidden dangers and possible solutions.

Print