Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Health

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Showing 11-16 of 16 items.
Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli

Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli

Erb Muesli, an exceptionally healthy breakfast, is a stark contrast to Swiss Bircher Muesli. It is vegan and contains more healthy ingredients.

Ultrasound examinations on the health status of a person.

6 Preparations Before Switching to Raw Food (Transition)

After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!

What makes a good night's sleep

What makes a good night’s sleep?

Sleep impacts every aspect of our lives. Here are some of the main points you might want to take into consideration in order to get a good night’s sleep.

Wicker basket with freshly picked vegetables and salad.

7 The Transition to Raw Food

Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.

What Is a Raw Food Diet?

What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.

Book Review “NO MILK” by Daniel A. Twogood

Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.

Videos

Showing 1-10 of 66 items.
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.

Without Saying a Word - Will Make You Speechless

“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

Cardiff University psychiatrist Dr. David Healy about evidence-based medicine and industry-controlled drug trials.

David Healy: Bad Medicine

Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

Dr. John McDougall and Dr. T. Colin Campbell about Cancer

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

In 1978, Ernst Erb was diagnosed with deadly mantle cell lymphoma. He started raw vegan food.

Can a Vegan Raw Food Diet Cure Cancer? | Ernst Erb

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (statistical life expectancy of 2½ years). Afterwards, he decided to follow a raw vegan diet.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

A healthy breakfast and a good bread replacement, vegan, sugar-, dairy-, and gluten free.

Erb Muesli — The Healthiest Breakfast

Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.

The Perils of Dairy

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

Edible cashew nuts are never raw. Edibility requires high heat to vaporize poison etc.

Cashew Nut Processing

Edible cashew nuts are never raw. The video presents the production process and the associated problems.

What the health - a film about nutrition, health, corruption and why meat and dairy are dangerous

WHAT THE HEALTH - Trailer (2017)

What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

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