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This tomato paste is super easy to make and means you can avoid prepackaged food. It can be made from beefsteak tomatoes or regular tomatoes.

If you eat an apple every day, you are doing a lot of good for your health and truly keeping the doctor away. A classic superfood.

Selenium is important for our health, and by eating Brazil nuts it is easy to get the daily recommended amount of this essential trace mineral.

The wintery vegan gravy with dried plums and cinnamon is an ideal accompaniment to Christmas dishes.

This kohlrabi and apple salad with cress, pumpkin seed and linseed oil tastes wonderfully fresh and is very easy to prepare.

These raw vegan, healthy Elisen gingerbread cookies are very easy to make and are in no way inferior to the traditional version.

The Asian version of zucchini soup with lemongrass and lime juice follows the motto: quick, tasty, uncomplicated and exotic.

The pomegranate-walnut sauce (Fessenjan) literally means "Enjoy and you will live!"

This quick vegan "cheese sauce" without cashews is not only quick and easy to prepare, but also extremely low in calories.

The Erb Daikon-Kimchi mix is particularly healthy and covers many micronutrients, including the daily requirement of selenium and iodine.