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This basic recipe for a delicious raw vegan chocolate with lucuma powder provides an easy-to-prepare, easily expandable treat.

This raw tomato sauce with fresh basil has a fruity, sweet taste thanks to the tamarind, despite the onion. It is quick to prepare.

Cauliflower tabbouleh is a delicious raw food combination of cauliflower, olives, tomatoes, tamarind, lime juice and fresh herbs and mint.

This Batavia salad with vegetables and mango in a nut-chia dressing is a great starter. Possible vegetable variations leave no room for monotony.

Sweet potato gratin with rosemary and soy cream is not only suitable as a main course. It can also be refined by adding suitable spices.

The vegan raw avocado garlic cream has an umami taste and is not only a culinary interesting variation of the classic guacamole.

These almond cookies with cinnamon, oat flakes and dried apricots have a high energy content. They are ideal with tea or as a snack between meals.

This raw zucchini pizza is not a real pizza. The tomatoes give it its umami taste. Macadamia nuts ensure a good omega-3 ratio.

This sauerkraut salad with carrots and apples can be served as an appetizer or side. It contains lots of healthy ingredients and is a good source of vitamin C.

This tomato paste is super easy to make and means you can avoid prepackaged food. It can be made from beefsteak tomatoes or regular tomatoes.