Search vegan recipes 31-40

Showing 31-40 of 462 items.

Potato salad with dandelion and pumpkin seed oil

5min 25min

easy

Recipe picture "Potato salad with dandelion and pumpkin seed oil" from "Vegan Fitness Kitchen", p. 18

500 kcal
Water 72%
49/14/38
Ω-6 (LA) 15 g
Ω-3 (ALA) 0.16 g

Dandelion and pumpkin seed oil give this tasty potato salad its tart, nutty flavor.

Healthy potato salad with dandelion and pumpkin seed oil

10min 30min

easy

Image of the original recipe "Potato salad with dandelion and pumpkin seed oil" from "Vegan Fitness Kitchen"

452 kcal
Water 73%
53/12/35
Ω-6 (LA) 12 g
Ω-3 (ALA) 4.8 g

Walnut and linseed oil underline the tart, nutty aroma of this healthy potato salad with dandelion and pumpkin seed oil.

Spicy rice-spelt tartlets with wild garlic and spinach

15min 45min

easy

Recipe picture "Spicy rice spelt tartlets with wild garlic spinach" from "Vegan Fitness Kitchen", p. 54

781 kcal
Water 62%
61/09/29
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.40 g

You can also serve the spicy rice-spelt tarts with wild garlic and spinach as a pan dish.

Healthy, spicy rice-spelt tartlets with wild garlic and spin

15min 45min

easy

Original picture "Spicy rice spelled tartlets with wild garlic spinach" from vegan fitness kitchen.

485 kcal
Water 68%
79/12/09
Ω-6 (LA) 2.5 g
Ω-3 (ALA) 0.73 g

The healthy version of the spicy rice-spelt tarts with wild garlic and spinach is significantly lower in fat and can also be served as a pan dish.

Wholemeal quiche with Brussels sprouts, sweet potatoes and o

30min 60min

medium

Recipe picture "Quiche with Brussels sprouts, sweet potatoes and orange" from the "No-Fat-Cookbook", page 31

331 kcal
Water 68%
73/17/10
Ω-6 (LA) 4.2 g
Ω-3 (ALA) 0.83 g

In addition to Brussels sprouts, sweet potatoes and orange, the whole-grain quiche also contains (silken) tofu and apple puree.

Potato dumplings vegan with spinach and mushrooms (pockets)

120min

difficult

Potato Pockets (Maultaschen) from the cookbook “Das vegane Kochbuch meiner Oma” (My grandma’s vegan cookbook), p.46

350 kcal
Water 73%
71/12/18
Ω-6 (LA) 3.2 g
Ω-3 (ALA) 0.34 g

These vegan potato dumplings (pockets) have a spinach and mushroom filling and are made with potatoes that have been cooked in advance.

No-Bake Strawberry Cake

20min 8h

easy

No-Bake Strawberry Cake (Erdbeertorte aus dem Kühlschrank) from the cookbook Das vegane Kochbuch meiner Oma (My grandma’s vegan cookbook), p. 91

225 kcal
Water 52%
65/08/26
Ω-6 (LA) 2.9 g
Ω-3 (ALA) 0.24 g

This strawberry cake isn’t baked and can be prepared quickly from fresh strawberries and zwieback.

Fiery Chocolate Mousse with Cherry Compote and Chili Pepper

40min 160min

difficult

Fiery Chocolate Mousse with Cherry Compote from the cookbook “Hier & jetzt vegan” (Vegan here & now)

473 kcal
Water 50%
34/05/60
Ω-6 (LA) 4.3 g
Ω-3 (ALA) 1.8 g

This fiery chocolate mousse served with a tart cherry compote contains a delicious combination of chocolate, cream, and chili peppers.

Tomato Avocado Carpaccio with Lime and Poppy Seed Dressing

20min

easy

Tomato Avocado Carpaccio with Lime and Poppy Seed Dressing from the cookbook “Hier & jetzt vegan”

395 kcal
Water 82%
38/09/53
Ω-6 (LA) 5.3 g
Ω-3 (ALA) 1.2 g

This tomato avocado carpaccio is a wonderfully fresh appetizer or side dish. The lime and poppy seed dressing is what makes it really stand out.

White Beans with Apples, Pears, and Fried Potatoes

35min

difficult

White Beans with Apples, Pears, and Fried Potatoes (Weiße Bohnen mit Apfel Birne und Bratkartoffel) from the cookbook “Das vegane Kochbuch meiner Oma” p. 57

1'218 kcal
Water 68%
70/17/13
Ω-6 (LA) 8.8 g
Ω-3 (ALA) 0.94 g

For this dish, the beans are first soaked in water overnight. In the cookbook, you will find a dandelion salad that complements the recipe well.