Search vegan recipes 31-40

Showing 31-40 of 461 items.

Quinoa Nut Muesli with Soy Milk and Hazelnuts

20min

easy

Quinoa Muesli (Quinoa-Nussmüsli) from the cookbook “Kick it vegan!”

486 kcal
Water 79%
57/19/24
Ω-6 (LA) 4.6 g
Ω-3 (ALA) 0.67 g

"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa. See also a raw food version under “Alternative preparation”.

Healthy Raw Chocolate Cream with Carob and Avocado

12min

easy

Chocolate cream with raw cocoa beans, avocado, dates, carob powder - finished in bowl.

205 kcal
Water 70%
69/06/25
Ω-6 (LA) 0.94 g
Ω-3 (ALA) 0.07 g

This raw chocolate cream is an extremely easy and quick dessert to make (prep: 9 minutes). It contains avocado, dates, cocoa beans, carob powder, and water.

Stuffed Eggplant with Nut and Pomegranate Filling

80min

medium

Stuffed Eggplant with Nut and Pomegranate Filling (Gefüllte Auberginen mit Nuss-Granatapfelfüllung) from Vegan Oriental (East Asian vegan cuisine), p. 37

957 kcal
Water 70%
30/15/55
Ω-6 (LA) 48 g
Ω-3 (ALA) 11 g

Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.

Raw Vegan Spinach Cream Soup with Pistachios

10min

easy

Raw Vegan Spinach Cream Soup with Pistachios from the cookbook "Rohessenz" (Raw essence), p. 40

105 kcal
Water 90%
35/19/46
Ω-6 (LA) 1.8 g
Ω-3 (ALA) 0.09 g

This wonderfully creamy and nourishing spinach cream soup with pistachios is a raw vegan dish that can be slightly warmed.

Cashew "Cheese" with Miso and Coconut Oil

20min 16h

medium

Cashew “Cheese” (Cashew-Käse) from the cookbook "Rohessenz "(Raw essence), p. 97

221 kcal
Water 40%
33/20/47
Ω-6 (LA) 3.0 g
Ω-3 (ALA) 0.04 g

Cashew "cheese" with miso and coconut oil is a savory fermented cashew product that is a nice replacement for dairy cheese.

Stuffed endive leaves with mango chutney and hemp sauce

20min

easy

Recipe picture: "Stuffed endive leaves" from the book: "Rohessenz", page 148

646 kcal
Water 72%
22/07/70
Ω-6 (LA) 25 g
Ω-3 (ALA) 1.1 g

The stuffed endive leaves with mango chutney and hemp sauce are a fruity and hearty summer dish that can be served as a side dish or starter.

Erb Muesli - lactose-free, gluten-free (vegan, raw, clean)

12min

easy

Erb-Muesli for two persons - lactose-free and gluten-free (vegan, raw). Much of omega-3-fatty acid

367 kcal
Water 79%
81/10/09
Ω-6 (LA) 2.3 g
Ω-3 (ALA) 2.2 g

Erb-Muesli is a vegan (lactose-free), raw muesli. With seeds instead of grains, it is gluten-free and a good “bread replacement".

Asparagus Salad with Radishes

40min

easy

Asparagus Salad with Radishes (Spargelsalat mit Radieschen) from the cookbook “Vegan Detox,” p. 57

113 kcal
Water 89%
48/18/34
Ω-6 (LA) 1.4 g
Ω-3 (ALA) 0.66 g

The radishes and red beets in this fresh, tasty asparagus salad make for a beautiful color contrast. You might want to serve it as an appetizer or side dish.

Stuffed Onions with Hazelnuts and Broccoli

45min 70min

medium

Stuffed Onions (Cebollas rellenas) from the cookbook “Vegane Tapas,” page 55

287 kcal
Water 80%
46/15/39
Ω-6 (LA) 2.1 g
Ω-3 (ALA) 0.10 g

Stuffed onions with hazelnuts and broccoli are an excellent tapas and a perfect example of how vegan cuisine includes a bit of everything.

Vegan Almond “Cheese” with Garlic Powder

20min 140min

easy

Vegan Almond “Cheese” (Queso vegano de Almendras) from the cookbook “Vegane Tapas” page 8

167 kcal
Water 72%
33/20/47
Ω-6 (LA) 3.2 g
Ω-3 (ALA) 0.01 g

Vegan almond “cheese” with garlic powder is as satisfying as dairy cheese and is also a good choice for cheese connoisseurs who are net yet eating a vegan diet.