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The beetroot not only gives this colorful smoothie a beautiful color, complementing the fruity orange, but also contains many healthy ingredients.

Raw sweet potato chips look almost like real potato chips, but raw potato chips don’t take on the best color. Very little oil or salt is needed for these chips.

This delicious, revitalizing smoothie combines the tart sweetness of grapefruit with aromatic ginger and a fresh fruity flavor.

This banana-hazelnut cream with coconut milk and kiwi tastes best when well chilled. Freezing it creates an ice cream-like dessert for all ages.

The cold avocado and cucumber soup with kohlrabi has a subtle hint of cinnamon and tastes refreshing. The firm cauliflower brings variety to the creamy soup.

The lingonberries and black currants give this refreshing berry smoothie its pink color and make it a good source of antioxidants.

Subtly sweet and velvety light smoothie with banana and passion fruit. Ideal as a refreshing drink alongside a meal or as a snack.

Perfect for those who like to drink their serving of spinach. This delicious green smoothie packed with healthy nutrients can be prepared in just five minutes.

The red cabbage and apple salad with walnuts and almond butter presented here is a wintery, fruity combination and is suitable as a side dish or starter.

This raw zucchini pizza is not a real pizza. The tomatoes give it its umami taste. Macadamia nuts ensure a good omega-3 ratio.