Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Principles/General

Posts

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Nutritional programming, how parents' dietary choices affect their children's health and wellbeing.
© CC-by-sa 2.0, Stiftung Gesundheit und Ernährung Schweiz

Nutritional Programming

Nutritional programming: how your dietary choices affect future generations.

Videos

Showing 41-50 of 53 items.
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
© Public Domain, Murat Dalkilinç, YouTube

Why Sitting is Bad for You - Murat Dalkilinç

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Zucchini spaghetti with hemp pesto and almond parmesan - raw vegan and easy to prepare.
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Zucchini Spaghetti with Hemp Pesto (Video)

Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.

Optical Illusions - How we get tricked by the brain and eyes
© Public Domain, YouTube

Optical Illusions - How the Eyes and the Brain Trick Us

The information perceived by the eyes and processed by the brain doesn't always reflect reality. Optical illusions are the best way to prove that.

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
© Public Domain, YouTube, YouTube

Everything You Think You Know About Addiction is Wrong

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

Orange Fennel Salad with Almonds is quick to prepare and provides a nice combination of ingredients
© CC-by-sa 2.0, Foundation Diet-Health Switzerland, YouTube

Orange Fennel Salad with Almonds (Video)

This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
© Public Domain, Dr. Mark Tarnopolsky, YouTube

Why Exercise is so Underrated (Brain Power & Movement Link)

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.
© Public Domain, Erin Janus, YouTube

Dairy is Scary! The Industry Explained in 5 Minutes

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

Short and straight forward. 60 seconds of impressive images showing how dairy is really made.
© Public Domain, HTV How To Vegan, YouTube

How Dairy is Made: in 60 Seconds

Short and straight forward. 60 seconds of impressive images showing how dairy is really made.

You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.
© Public Domain, YouTube

10 Disgusting Facts About McDonald's

You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

Lessons from the longest study on happiness | Robert Waldinger
© Public Domain, YouTube, YouTube

What Makes a Good Life?

Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"

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