Foundation for Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Principles/General

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Nutritional programming, how parents' dietary choices affect their children's health and wellbeing.

Nutritional Programming

Nutritional programming: how your dietary choices affect future generations.

Videos

Showing 1-48 of 48 items.
The girl who silenced the world for six minutes: Severn Suzuki’s moving and encouraging words.

The Girl who Silenced the World for 6 Minutes

Severn Suzuki silenced the world for 6 minutes with her moving and encouraging words as a girl about the future of our earth. Any success?

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

Dr. John McDougall and Dr. T. Colin Campbell about Cancer

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

1978, wurde bei Ernst Erb die Diagnose Non-Hodgkin-Krebs (statistischen Lebenserwartung von 2.5 Jahr

Can a Vegan Raw Food Diet Cure Cancer? | Ernst Erb

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (statistical life expectancy of 2½ years). Afterwards, he decided to follow a raw vegan diet.

Nach einer tödlichen Krebsdiagnose, ernährte sich Ernst Erb sieben Jahren roh vegan. Das passierte

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.

The Perils of Dairy

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.

Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

101 Reasons to Go Vegan

Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

In 1978, Ernst Erb (at the time 41) was diagnosed with non-Hodgkin’s cancer. In 2016, on his 80th

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

Sugar – The Elephant in the Kitchen | Robert Lustig

Dr. Robert Lustig shows that in the present public health crisis, sugar consumption as the main cause of metabolic diseases is the elephant in the kitchen.

Cardiff University psychiatrist Dr. David Healy about evidence-based medicine and industry-controlled drug trials.

David Healy: Bad Medicine

Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.

Ernst Erb hat die tödliche Krebsdiagnose Mantelzelllymphom im 1978 bekommen. Heute, in seinem 82. L

What I did when I was diagnosed with a deadly cancer

Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

An seinem 80. Geburtstag lief Ernst Erb vom Luzern zum Zürich,um zu zeigen, dass Leistungsfähigke

From Lucerne to Zurich at the Age of 80

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard

Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

How Your Body Transforms On A Vegan Diet

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

What the health - a film about nutrition, health, corruption and how meat and dairy are responsible

WHAT THE HEALTH - Trailer (2017)

What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about

The hidden side of clinical trials | Sile Lane | TEDxMadrid

Around half of the clinical trials done on medicines we use are not published. Sile Lane talks about hidden dangers and possible solutions.

Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Jeff Iliff: One More Reason to Get a Good Night's Sleep

Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Anne Ledbetter describes how a plant-based diet helped her avoid unnecessary surgeries.

Anne Ledbetter

Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.

The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

Michael Moss: How the Food Giants Hooked Us

The New York Times investigative reporter Michael Moss discusses with Steve Paikin about his book, "Salt, Sugar, and Fat: How the Food Giants Hooked Us".

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.

Forks Over Knives - Dr. Neal Barnard on Diabetes

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.

The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

Michael Moss: Obesity as Advertised

The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

Living proof that a plant based diet, regular physical activity and a supportive community extend life expectancy and promote general health.

Dr. Ellsworth Wareham: The secret to Living Longer

Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.

There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.

Vegans and Protein

There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.

A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

10 Lies That Advertising Sold You

A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

The Truth About the Drug Companies - Dr. Marcia Angell

Dr. Marcia Angell tells the truth about the $ 200 billion affairs pursued by the drug companies.

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

Dairy: 6 Reasons You Should Avoid it at all Costs

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.

Why We Love Dogs, Eat Pigs, and Wear Cows. Carnism

Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.

Forks Over Knives: a movie that could save lives

Forks Over Knives - Official Trailer

Forks Over Knives: a movie that could save lives

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Why Sitting is Bad for You - Murat Dalkilinç

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Can we break bad habits by being more curious about them?

A Simple Way to Break a Bad Habit - Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

Can we eat to starve cancer? | William Li

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

10 Disgusting Facts About McDonald's

You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.

How Exercise can Transform our Schools: John J. Ratey

Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

Short and straight forward. 60 seconds of impressive images showing how dairy is really made.

How Dairy is Made: in 60 Seconds

Short and straight forward. 60 seconds of impressive images showing how dairy is really made.

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

Dr. Peter Gøtzsche Exposes Big Pharma as Organized Crime

Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Why Exercise is so Underrated (Brain Power & Movement Link)

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

Food for thought: How your belly controls your brain

Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".

John Grim and Mary Evelyn Tucker discuss their view that there is a new relationship between religion and the environment.

Religion and a New Environmental Ethic

John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.

This Orange Fennel Salad with Almonds is quick to prepare, provides a nice combination of ingredient

Orange Fennel Salad with Almonds

This Orange Fennel Salad with Almonds is quick to prepare, provides a nice combination of ingredients, and works well as an appetizer or side dish.

Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish,  easy to prepare and

Zucchini Spaghetti with Hemp Pesto and Almond Parmesan

Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, easy to prepare and a nice alternative to pasta.

Lessons from the longest study on happiness | Robert Waldinger

What Makes a Good Life?

Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"

Psychological Manipulation in Advertising

How Marketers Manipulate Us

Psychological Manipulation in Advertising

Optical Illusions - How we get tricked by the brain and eyes

Optical Illusions - How the Eyes and the Brain Trick Us

The information perceived by the eyes and processed by the brain doesn't always reflect reality. Optical illusions are the best way to prove that.

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

Everything You Think You Know About Addiction is Wrong

Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is

The classic, unsweetened version of raw almond milk.

How to Make Raw Almond Milk

The classic, unsweetened version of raw almond milk.

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

Dairy is Scary! The Industry Explained in 5 Minutes

An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.

In an entertaining show, the "mathemagician" Arthur Benjam does a series of mental calculations, figuring out 3-digit squares and other massive equations.

Lightning Calculation and "MatheMagic" | Arthur Benjamin

In an entertaining show, the "mathemagician" Arthur Benjamin does a series of mental calculations, figuring out 3-digit squares and other massive equations.

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