Nutritional programming: how your dietary choices affect future generations.
Epigenetics: We Influence Our Genes and the Genes of Others
The mechanisms of life are more complex than previously thought, writes molecular biologist Gottfried Schatz, codiscoverer of mitochondrial DNA.
Dr. John McDougall and Dr. T. Colin Campbell about Cancer
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
Forks Over Knives - Official Trailer
Forks Over Knives: a movie that could save lives
Dairy: 6 Reasons You Should Avoid It at all Costs
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
Forks Over Knives - Dr. Neal Barnard on Diabetes
Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
Dr. Ellsworth Wareham: The secret to living longer
Dr. Ellsworth Wareham: A living proof that a plant based diet, regular physical activity and a supportive community extends life expectancy and promotes health.
Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.
Vegans And Protein
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
Why We Love Dogs, Eat Pigs, and Wear Cows. Carnism
Dr. Melanie Joy explains "Carnism", the psychological phenomenon behind why we eat certain meat and reject others.
How Your Body Transforms On A Vegan Diet
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
David Healy: Bad Medicine
Cardiff University psychiatrist Dr. David Healy says evidence-based medicine and industry-controlled drug trials are leading to unnecessary treatments.
Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
A simple way to break a bad habit | Judson Brewer
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer explains to us.
How Exercise can Transform our Schools: John J. Ratey
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.
Dr Peter Gøtzsche exposes big pharma as organized crime
Dr Peter Gøtzsche criticizes the pharma industry, pointing out all the characteristic it has in common with mafia and organized crime.
M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
WHY Exercise is so Underrated (Brain Power & Movement Link)
Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.
Everything you think you know about addiction is wrong
Johann Hari spent three years researching the war on drugs; along the way, he discovered that addiction is not what we think it is
How Marketers Manipulate Us
Psychological Manipulation in Advertising
What makes a good life?
Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"
How Dairy Is made: In 60 Seconds
Short and straight forward. 60 seconds of impressive images showing how dairy is really made.
Religion and a new environmental ethic
John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.
DAIRY IS SCARY! The industry explained in 5 minutes
An impressive and quite socking video about the dairy industry, animal husbandry and what it really takes to produce milk.
Food for thought: How your belly controls your brain
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
Why sitting is bad for you - Murat Dalkilinç
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?