Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Principles/General

Posts

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Nutritional programming, how parents' dietary choices affect their children's health and wellbeing.
© CC-by-sa 2.0, Stiftung Gesundheit und Ernährung Schweiz

Nutritional Programming

Nutritional programming: how your dietary choices affect future generations.

Videos

Showing 21-30 of 55 items.
On his 80th birthday, E.Erb walked from Lucerne to Zurich, showing the advantages of a vegan diet.
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich at the Age of 80

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

Plant Based News interviewed Dr. N. Barnard about vegan nutrition and aspects of 'What the Health'.
© Public Domain, Neal Barnard, YouTube

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard

Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

Michael Moss discusses the close relationship between obesity, food and the advertising strategies.
© Public Domain, Michael Moss, YouTube

Michael Moss: Obesity as Advertised

The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.

Jeff Iliff explains how during night's sleep, our brain cleans itself and its huge health impact.
© Public Domain, Jeff Iliff, YouTube

Jeff Iliff: One More Reason to Get a Good Night's Sleep

Jeff Iliff explains how during night's sleep, our brain cleans itself and what a tremendous impact this process has on our health.

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
© Public Domain, Neal Barnard, M.D., YouTube

Forks Over Knives - Dr. Neal Barnard on Diabetes

Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.

Forks Over Knives: a movie that could save lives
© Public Domain, Dr. T. Colin Campbell, YouTube

Forks Over Knives - Official Trailer

Forks Over Knives: a movie that could save lives

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
© Public Domain, Mark Hyman, MD, YouTube

Dairy: 6 Reasons You Should Avoid it at all Costs

Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.

A list of the top 10 market ploys, wild exaggerations, and outright lies from advertising companies.
© Public Domain, YouTube

10 Lies That Advertising Sold You

A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.

Anne Ledbetter describes how a plant-based diet helped her avoid unnecessary surgeries.
© Public Domain, Anne Ledbetter, YouTube

Anne Ledbetter

Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.

When you lose weight, where does the fat go? 84% of a fat molecule’s mass becomes CO2 and 16% water.
© Public Domain, Ruben Meerman, YouTube

The mathematics of weight loss | Ruben Meerman

When you lose weight, where does the fat go? Ruben Meerman shows that 84% of a fat molecule’s mass becomes carbon dioxide (which we breathe out) and 16% - water

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