A Vegan Diet Can Be Unhealthy. Nutrition Mistakes
Vegetarians, vegans, and raw foodists often eat an unhealthy diet — for years or even decades. With basic information, you can avoid making the same mistakes.
Basic information about our diet, list of significant change options based on levels of nutrition.
Book Review "Milk, better not!" by Maria Rollinger
Best book about milk and dairy products that includes scientific studies and draws convincing conclusions about calcium and allergens.
Book review "MILK The Deadly Poison" by Robert Cohen
You will find out about a host of diseases caused by milk (products) including well-researched studies from scientists the world over.
5 Exclusively Raw Food? Really?
When exceptions play a role. Intolerances and allergies, which can occur with any type of diet. A raw food diet can work wonders for high blood pressure.
Book Review: The Giessen Raw Food Study by Carola Strassner
Dissertation on raw food from the 1990s shows mistakes that can be made with this diet. The target audience is specialists. Has a rather negative tone.
Book Review: “Don’t Drink Your Milk!“ by Frank A. Oski
Another doctor recognized problems caused by milk and provided short descriptions for 32 of the many studies he had analyzed.
Vegans on Top—Alternative to the Deadly Mainstream
The true cost of animal foods and the negative environmental impact should convince people to live vegan rather than to follow the deadly mainstream.
From Lucerne to Zurich in one day (short version)
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich. Check out the long version of this video as well!
101 Reasons to Go Vegan
Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.
Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016
In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.
What I did when I was diagnosed with a deadly cancer
Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.
Dr. John McDougall and Dr. T. Colin Campbell about Cancer
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
Erb Muesli — The Healthiest Breakfast
Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!
How Your Body Transforms On A Vegan Diet
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
What happened when I switched back from raw to cooked food
After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?
Why Everybody After the Age of 50 Should Take Vitamin B12
If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.