© CC-by 2.0, Catalina Sparleanu, PhD, Foundation Diet and Health Switzerland
Book Review "Milk, better not!" by Maria Rollinger
Best book about milk and dairy products that includes scientific studies and draws convincing conclusions about growth hormones, calcium, and allergens.
© Bought from Jenko Ataman, fotolia
A Vegan Diet Can Be Unhealthy. Nutrition Mistakes
Vegetarians, vegans, and raw foodists often eat an unhealthy diet — for years or even decades. With basic information, you can avoid making the same mistakes.
© Ernst Erb for diet-health
1 Nutrition
Basic information about our diet, list of significant change options based on levels of nutrition.
© CC0, Stiftung Gesundheit und Ernährung
Book Review: The Giessen Raw Food Study by Carola Strassner
Dissertation on raw food from the 1990s shows mistakes that can be made with this diet. The target audience is specialists. Has a rather negative tone.
© CC0, Stiftung G+E, Gesundheit und Ernährung
Book Review: “Don’t Drink Your Milk!“ by Frank A. Oski
Another doctor recognized problems caused by milk and provided short descriptions for 32 of the many studies he had analyzed.
© CC0, Foundation G+E, Diet and Health
Book review "MILK The Deadly Poison" by Robert Cohen
You will find out about a host of diseases caused by milk (products) including well-researched studies from scientists the world over.
© Ernst Erb for diet-health
5 Exclusively Raw Food? Really?
When exceptions play a role. Intolerances and allergies, which can occur with any type of diet. A raw food diet can work wonders for high blood pressure.
© Public Domain, 1Einblick, YouTube
Without Saying a Word - Will Make You Speechless
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!
© Public Domain, YouTube, YouTube
M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"
In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, James Wildman, YouTube
101 Reasons to Go Vegan
Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.
© Public Domain, John McDougall, YouTube
The Perils of Dairy
John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, Dr. Pam Peeke, YouTube
Dr. Pam Peeke: Reclaim Your Brain from Addictive Living
“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
© Public Domain, Michael Klaper, YouTube
Olive Oil Is Not Healthy
A study on the Mediterranean Diet was conducted in 1948 when people still ate a natural diet that included little or no olive oil — this study has been misused.
© Public Domain, Ernst Erb, YouTube
From Lucerne to Zurich at the Age of 80
On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.
© Public Domain, Michael, YouTube
How Your Body Transforms On A Vegan Diet
Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, YouTube, YouTube
Why Everybody After the Age of 50 Should Take Vitamin B12
If Humans Designed To Be Vegan Why Do They Have To Take Vitamin B12 Supplements? - Asks Dr.
© Public Domain, Campbell, T. Colin, YouTube
Dr. John McDougall and Dr. T. Colin Campbell about Cancer
Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Neal Barnard, YouTube
Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard
Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.
© Public Domain, Kip Andersen, YouTube
WHAT THE HEALTH - Trailer (2017)
What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.
© Public Domain, 1Einblick, YouTube
The MEAT File - a Documentary on Meat, Health and Climate
A fascinating and impressive documentation about the effects of eating meat on our health, the climate, and world hunger.
© Public Domain, YouTube
10 Lies That Advertising Sold You
A list of the top 10 market ploys, wild exaggerations, and outright lies that advertising companies have tried to feed you over the last few decades.
© Public Domain, Mark Hyman, MD, YouTube
Dairy: 6 Reasons You Should Avoid it at all Costs
Mark Hyman, MD explains why “everybody needs milk to be healthy” is a misconception and what are the main reasons why people should avoid milk at all costs.
© Public Domain, Michael Moss, YouTube
Michael Moss: Obesity as Advertised
The investigative reporter Michael Moss discusses the close relationship between obesity, food and the advertising strategies used by the food industry.
© Public Domain, YouTube, YouTube
40 Year Vegan Dies of a Heart Attack! Omega-3, Vitamin B12
Dr. Michael Greger tells us methodically why vegans in general are not better off than meat eaters. He recommends vegan but focussing to take the right stuff.
© Public Domain, Dr. T. Colin Campbell, YouTube
Forks Over Knives - Official Trailer
Forks Over Knives: a movie that could save lives
© Public Domain, Neal Barnard, M.D., YouTube
Forks Over Knives - Dr. Neal Barnard on Diabetes
Neal Barnard, M.D. discusses how a plant-based diet can prevent and even reverse diabetes.
© Public Domain, Vikky, How To Vegan, YouTube
Vegans and Protein
There is still a lot of concern about how much protein people need in their diet, what is the best protein source and if vegans can get enough of it.
© Public Domain, Anne Ledbetter, YouTube
Anne Ledbetter
Anne Ledbetter talks about her successful experience with using a plant-based diet to treat an ovarian malignant cyst.
© Public Domain, Wendover Productions, YouTube
How Marketers Manipulate Us
Psychological Manipulation in Advertising
© Public Domain, Birke Baehr, YouTube
What's Wrong with our Food System - Birke Baehr
The 11 years old Birke Baehr talks in a mature way about the problems our food system is creating and what people could do to avoid them.
© Public Domain, Ruairi Robertson, YouTube
Food for thought: How your belly controls your brain
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
© Public Domain, YouTube
10 Disgusting Facts About McDonald's
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.
© Public Domain, William Li, YouTube
Can we eat to starve cancer? | William Li
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.