Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Health

Posts

Showing 11-16 of 16 items.
Smoker sitting in front of a beer
© CC0, 4924546, Pixabay

Why do people get cancer?

Unhealthy diet and lifestyle account for 69 % of the cancers.

Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli
© Ernst Erb for diet-health

Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli

Erb Muesli, an exceptionally healthy breakfast, is a stark contrast to Swiss Bircher Muesli. It is vegan and contains more healthy ingredients.

Ultrasound examinations on the health status of a person.
© Public Domain, Kjetil Lenes, Wikipedia

6 Preparations Before Switching to Raw Food (Transition)

After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!

Wicker basket with freshly picked vegetables and salad.
© CC0, congerdesign, Pixabay

7 The Transition to Raw Food

Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.

Book Review “NO MILK” by Daniel A. Twogood
© CC0, Foundation G+E, Diet and Health

Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.

What Is a Raw Food Diet?
© CC-by 2.0, Liz West, Wikipedia

What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.

Videos

Showing 1-10 of 70 items.
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless

“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

E.Erb was diagnosed with a deadly lymphoma in 1978. Today, he still enjoys health and endurance.
© CC-by-sa 2.0, Ernst Erb, YouTube

What I did when I was diagnosed with a deadly cancer

Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

What the health - a film about nutrition, health, corruption and why meat and dairy are dangerous.
© Public Domain, Kip Andersen, YouTube

WHAT THE HEALTH - Trailer (2017)

What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

Dr Michael Greger explains to us why some vegans have same death rates as meat eaters! After this you know why you should eat the Erb-Müesli & take Vitamin B12.
© Public Domain, YouTube, YouTube

Why Some Vegans Have the Same Mortality Rates as Meat Eaters

Dr. Greger explains why some vegans have the same mortality rates as meat eaters! After watching, you’ll know why you should eat Erb Muesli and take vit B12.

A healthy breakfast and a good bread replacement, vegan, sugar-, dairy-, and gluten free.
© CC-by-sa 2.0, Ernst Erb, YouTube

Erb Muesli — The Healthiest Breakfast

Erb Muesli - an exceptionally healthy breakfast and a good bread replacement, vegan, and sugar-, dairy-, and gluten-free!

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-base
© CC-by-sa 2.0, Ernst Erb, YouTube

Summiting the Rigi at the age of 83

At the age of 83, Ernst Erb summited the Rigi (1797 m) in one day, to prove that eating a plant-based diet keeps you active and healthy at any age.

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.
© Public Domain, John McDougall, YouTube

The Perils of Dairy

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

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