Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Health

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Showing 11-16 of 16 items.
Smoker sitting in front of a beer
© CC0, 4924546, Pixabay

Why do people get cancer?

Unhealthy diet and lifestyle account for 69 % of the cancers.

Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli
© Ernst Erb for diet-health

Erb Muesli — Exceptionally Healthy Breakfast, a Swiss Muesli

Erb Muesli, an exceptionally healthy breakfast, is a stark contrast to Swiss Bircher Muesli. It is vegan and contains more healthy ingredients.

Ultrasound examinations on the health status of a person.
© Public Domain, Kjetil Lenes, Wikipedia

6 Preparations Before Switching to Raw Food (Transition)

After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!

Wicker basket with freshly picked vegetables and salad.
© CC0, congerdesign, Pixabay

7 The Transition to Raw Food

Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.

What Is a Raw Food Diet?
© CC-by 2.0, Liz West, Wikipedia

What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.

Book Review “NO MILK” by Daniel A. Twogood
© CC0, Foundation G+E, Diet and Health

Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.

Videos

Showing 1-10 of 70 items.
“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless.
© Public Domain, 1Einblick, YouTube

Without Saying a Word - Will Make You Speechless

“Without Saying a Word " is a short movie (about 6 minutes) whose scenes will make you speechless. Prepare to be amazed by the final scene!

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.
© Public Domain, YouTube, YouTube

M. Pollan: "Don't Buy Any Food You've Ever Seen Advertised"

In light of the processed food industry’s vast spending on marketing, Pollan advises to be wary of any food that is advertised.

On his eightieth birthday, Ernst Erb marched from Lucerne to Zurich (55 km).
© CC-by-sa 2.0, Ernst Erb, YouTube

From Lucerne to Zurich in one day (short version)

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich. Check out the long version of this video as well!

What the health - a film about nutrition, health, corruption and why meat and dairy are dangerous.
© Public Domain, Kip Andersen, YouTube

WHAT THE HEALTH - Trailer (2017)

What the health - a film about nutrition, health, corruption and how meat and dairy are responsible for an epidemic cascade of debilitating diseases.

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.
© Public Domain, Campbell, T. Colin, YouTube

Dr. John McDougall and Dr. T. Colin Campbell about Cancer

Dr. McDougall and Dr. Campbell present the stages of cancer development and how a plant based nutrition can help prevent or control the disease.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.
© CC-by-sa 2.0, Ernst Erb, YouTube

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.
© Public Domain, Dr. Pam Peeke, YouTube

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Plant Based News interviewed Dr. N. Barnard about vegan nutrition and aspects of 'What the Health'.
© Public Domain, Neal Barnard, YouTube

Debunking "WHAT THE HEALTH" film with Dr. Neal Barnard

Plant Based News interviewed Dr. Neal Barnard about vegan nutrition and the recent controversy surrounding the film 'What the Health'.

In 1978, Ernst Erb was diagnosed with deadly mantle cell lymphoma. He started raw vegan food.
© CC-by-sa 2.0, Ernst Erb, YouTube

Can a Vegan Raw Food Diet Cure Cancer? | Ernst Erb

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (statistical life expectancy of 2½ years). Afterwards, he decided to follow a raw vegan diet.

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.
© Public Domain, Michael, YouTube

How Your Body Transforms On A Vegan Diet

Based on 8 clinical trials and many other studies, the video presents how the human body transforms on a vegan diet, from the first week up to the 16th one.

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