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This kohlrabi and apple salad with cress, pumpkin seed and linseed oil tastes wonderfully fresh and is very easy to prepare.

These raw vegan, healthy Elisen gingerbread cookies are very easy to make and are in no way inferior to the traditional version.

The wintery vegan gravy with dried plums and cinnamon is an ideal accompaniment to Christmas dishes.

This quick vegan "cheese sauce" without cashews is not only quick and easy to prepare, but also extremely low in calories.

The vegan oil-free zucchini lasagna with lentils does not require any pasta sheets and can be prepared without much prior knowledge.

The warm lentil salad with fennel, carrot and herbs is rich in fiber and many important minerals and vitamins.

This healthy, oil-free beetroot salad with apple is easy to make and tastes wonderfully fruity.

Spinach rice with pine nuts is a very simple and quick dish to prepare with just a few ingredients that you should always have at home.

This eggplant hummus is a delicious variation on traditional Middle Eastern hummus and is delicious as a vegetable dip or spread.

Zucchini spaghetti with cashew and tomato sauce is a successful pasta alternative that stimulates the appetite with a flavorful combination of sauces.