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Oil-free broccoli soup with wakame flakes, i.e. dried wakame, and some other ingredients such as turmeric.

This sauerkraut salad with carrots and apples can be served as an appetizer or side. It contains lots of healthy ingredients and is a good source of vitamin C.

This raw zucchini pizza is not a real pizza. The tomatoes give it its umami taste. Macadamia nuts ensure a good omega-3 ratio.

The vegan raw avocado garlic cream has an umami taste and is not only a culinary interesting variation of the classic guacamole.

The potato and bean stew with dill and onions is particularly suitable for the warm season. Just before serving, you can add a little lemon juice to round it of

Simple basic recipe for a vegetable curry (without side dish), the ingredients of which can be varied as desired. Here with broccoli, sweet potatoes and coconut

Greek potatoes from the oven with garlic can be used as a side dish or as a main course. Mixes well with sweet potatoes or carrots.

This raw vegan ginger lemonade with dates and lemons is a healthy alternative to conventional soft drinks. No industrial sugar, no sweeteners.

This raw vegan garlic sauce made from cashews, lemon and garlic can be varied and used in many different ways!

This cream made from cashews is similar to yogurt and can be used as a base recipe for a number of sweet and savory variations. Cashew yogurt is seldom raw.