Search vegan recipes 221-230

Showing 221-230 of 460 items.

Laksa curry paste with fresh turmeric and ginger

20min 25min

easy

Homemade "Laksa Curry Paste" according to "Richa's Culinary World of Flavors", p. 129

50 kcal
Water 71%
65/15/20
Ω-6 (LA) 0.40 g
Ω-3 (ALA) 0.01 g

The Laksa curry paste with fresh turmeric and ginger is also suitable for dishes that require red curry paste.

Laksa curry soup with mushrooms, broccoli and carrot

20min 50min

easy

Recipe picture "Laksa Curry Soup" from "Richa's Culinary World of Flavors" by Richa Hingle, p. 128

460 kcal
Water 80%
59/11/30
Ω-6 (LA) 0.87 g
Ω-3 (ALA) 0.07 g

The Asian Laksa curry soup with mushrooms, broccoli, carrot and coconut milk is incredibly aromatic, but rich in saturated fats.

Healthy Laksa Curry Soup with Mushrooms, Broccoli, Carrot

25min 55min

easy

Image of the original recipe "Laksa Curry Soup" from "Richa's Culinary World of Flavors".

328 kcal
Water 84%
74/11/15
Ω-6 (LA) 0.90 g
Ω-3 (ALA) 0.21 g

The healthy Asian Laksa curry soup with mushrooms, broccoli, carrot and coconut milk is incredibly aromatic.

Colorful lentil salad with peppermint and parsley

20min

easy

Recipe picture "Colorful lentil salad with peppermint and parsley" from "Vegan Fitness Kitchen", p. 17

525 kcal
Water 76%
67/23/10
Ω-6 (LA) 1.3 g
Ω-3 (ALA) 0.26 g

Peppermint and lemon give this colorful lentil salad with parsley and tomatoes its fresh note.

Potato salad with dandelion and pumpkin seed oil

5min 25min

easy

Recipe picture "Potato salad with dandelion and pumpkin seed oil" from "Vegan Fitness Kitchen", p. 18

500 kcal
Water 72%
49/14/38
Ω-6 (LA) 15 g
Ω-3 (ALA) 0.16 g

Dandelion and pumpkin seed oil give this tasty potato salad its tart, nutty flavor.

Healthy potato salad with dandelion and pumpkin seed oil

10min 30min

easy

Image of the original recipe "Potato salad with dandelion and pumpkin seed oil" from "Vegan Fitness Kitchen"

452 kcal
Water 73%
53/12/35
Ω-6 (LA) 12 g
Ω-3 (ALA) 4.8 g

Walnut and linseed oil underline the tart, nutty aroma of this healthy potato salad with dandelion and pumpkin seed oil.

Spicy rice-spelt tartlets with wild garlic and spinach

15min 45min

easy

Recipe picture "Spicy rice spelt tartlets with wild garlic spinach" from "Vegan Fitness Kitchen", p. 54

781 kcal
Water 62%
61/09/29
Ω-6 (LA) 4.7 g
Ω-3 (ALA) 0.40 g

You can also serve the spicy rice-spelt tarts with wild garlic and spinach as a pan dish.

Healthy, spicy rice-spelt tartlets with wild garlic and spin

15min 45min

easy

Original picture "Spicy rice spelled tartlets with wild garlic spinach" from vegan fitness kitchen.

485 kcal
Water 68%
79/12/09
Ω-6 (LA) 2.5 g
Ω-3 (ALA) 0.73 g

The healthy version of the spicy rice-spelt tarts with wild garlic and spinach is significantly lower in fat and can also be served as a pan dish.

Wholemeal quiche with Brussels sprouts, sweet potatoes and o

30min 60min

medium

Recipe picture "Quiche with Brussels sprouts, sweet potatoes and orange" from the "No-Fat-Cookbook", page 31

331 kcal
Water 68%
73/17/10
Ω-6 (LA) 4.2 g
Ω-3 (ALA) 0.83 g

In addition to Brussels sprouts, sweet potatoes and orange, the whole-grain quiche also contains (silken) tofu and apple puree.

Mediterranean stuffed fennel with green spelt

45min 60min

medium

Recipe picture "Mediterranean stuffed fennel" from the "No-Fat-Cookbook", page 50

619 kcal
Water 79%
59/13/28
Ω-6 (LA) 5.1 g
Ω-3 (ALA) 0.23 g

The Mediterranean stuffed fennel with crushed grain (green spelt, spelt or emmer) is served with a vegan cheese cream.