Foundation
Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health
Showing 21-25 of 25 items.
15min
easy
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567 kcal
-
Water 8%
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34/13/53
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Ω-6 (LA) 29 g
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Ω-3 (ALA) 6.8 g
Our date and walnut balls with carob powder are naturally sweet, very quick to prepare, and a nice healthy snack.
10min 40min
easy
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507 kcal
-
Water 53%
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59/11/30
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Ω-6 (LA) 12 g
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Ω-3 (ALA) 3.2 g
Banana-Nut-Bread Pancakes with Flaxseed and Walnuts are everything you love about banana nut bread, but in a pancake.
80min 140min
difficult
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1'405 kcal
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Water 70%
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65/13/22
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Ω-6 (LA) 12 g
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Ω-3 (ALA) 2.3 g
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
15min
easy
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681 kcal
-
Water 51%
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17/27/57
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Ω-6 (LA) 27 g
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Ω-3 (ALA) 7.2 g
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan is a delicious raw dish that is easy to prepare and a nice alternative to pasta.
5min 15min
easy
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388 kcal
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Water 61%
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12/06/82
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Ω-6 (LA) 7.7 g
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Ω-3 (ALA) 3.6 g
Our soy whipped cream recipe, which uses canola oil and agar-agar for texture, offers an alternative to conventional whipped cream. Vegan!