Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Kick it vegan!
Ilja Lauber, Neun Zehn VerlagISBN 978-3942491433, Pages 352, Size 271mm x 223mm
Raw recipes 18, Cooked recipes 116
The book "Kick it vegan! Get fit with 130 power recipes" by Ilja Lauber is a fundamental book on vegan nutrition for sports enthusiasts.
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Recipes from this book
Cauliflower with Oranges and Cashews in Tahini Sauce
The savory tahini sauce and fresh, juicy oranges complement each other perfectly in this recipe and ensure a full spectrum of vitamins and minerals.
The savory tahini sauce and fresh, juicy oranges complement each other perfectly in this recipe and ensure a full spectrum of vitamins and minerals.
Orange Fennel Salad with Almonds
This Orange Fennel Salad with Almonds is quick to prepare, provides a nice combination of ingredients, and works well as an appetizer or side dish.
This Orange Fennel Salad with Almonds is quick to prepare, provides a nice combination of ingredients, and works well as an appetizer or side dish.
Quinoa Nut Muesli with Soy Milk and Hazelnuts
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa. See also a raw food version under “Alternative preparation”.
"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa. See also a raw food version under “Alternative preparation”.
Healthy Cauliflower with Oranges and Cashews in Tahini Sauce
The savory tahini sauce and fresh, healthy oranges complement each other perfectly in this recipe and ensure a full spectrum of vitamins and minerals.
The savory tahini sauce and fresh, healthy oranges complement each other perfectly in this recipe and ensure a full spectrum of vitamins and minerals.
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