Foundation for Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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The Mysteries of Sleep: How This Small Death Helps Us Live

The Mysteries of Sleep: How This Small Death Helps Us Live
We learn why the intermediate stage between life and death is such an important, essential, and very productive part of our life. Our internal clock.

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Showing 1-8 of 8 items.
In 1978, Ernst Erb (at the time 41) was diagnosed with non-Hodgkin’s cancer. In 2016, on his 80th

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

Ernst Erb hat die tödliche Krebsdiagnose Mantelzelllymphom im 1978 bekommen. Heute, in seinem 82. L

What I did when I was diagnosed with a deadly cancer

Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

1978, wurde bei Ernst Erb die Diagnose Non-Hodgkin-Krebs (statistischen Lebenserwartung von 2.5 Jahr

Can a Vegan Raw Food Diet Cure Cancer? | Ernst Erb

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (statistical life expectancy of 2½ years). Afterwards, he decided to follow a raw vegan diet.

Nach einer tödlichen Krebsdiagnose, ernährte sich Ernst Erb sieben Jahren roh vegan. Das passierte

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

An seinem 80. Geburtstag lief Ernst Erb vom Luzern zum Zürich,um zu zeigen, dass Leistungsfähigke

From Lucerne to Zurich at the Age of 80

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Why Exercise is so Underrated (Brain Power & Movement Link)

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.

How Exercise can Transform our Schools: John J. Ratey

Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Why Sitting is Bad for You - Murat Dalkilinç

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

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