Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Lifestyle

Videos

Showing 21-29 of 29 items.
This unsweetened version of raw almond milk requires only almonds and water.

How to Make Raw Almond Milk

The classic, unsweetened version of raw almond milk.

These cucumber rolls with "goat cheese" and mint sauce are ideal as an appetizer or finger food.

Cucumber Rolls with “Goat’s Cheese” and Mint Sauce (Video)

These Cucumber Rolls with “Goat’s Cheese” and Mint Sauce hold together surprisingly well. Check out the recipe!

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

Can we eat to starve cancer? | William Li

William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

Why Sitting is Bad for You - Murat Dalkilinç

But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

John Grim and Mary Evelyn Tucker discuss their view that there is a new relationship between religion and the environment.

Religion and a New Environmental Ethic

John Grim and Mary Evelyn Tucker discuss their view regarding a new relationship between religion and the new environment ethic.

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

Why Exercise is so Underrated (Brain Power & Movement Link)

Exercise is good for the heart and makes you look good. However, there are much more compelling reasons to exercise regularly.

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

Raw Chili with Mushrooms and Wild Garlic (Video)

This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.

Lessons from the longest study on happiness | Robert Waldinger

What Makes a Good Life?

Lessons from the longest study on happiness by psychiatrist Robert Waldinger in "What makes a good life?"

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom.

How Exercise can Transform our Schools: John J. Ratey

Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.

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