Foundation Diet and Health

The best perspective for your health

The best perspective for your health

The best perspective for your health

The best perspective for your health

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Videos

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In 1978, Ernst Erb was diagnosed with deadly mantle cell lymphoma. He started raw vegan food.

Can a Vegan Raw Food Diet Cure Cancer? | Ernst Erb

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (statistical life expectancy of 2½ years). Afterwards, he decided to follow a raw vegan diet.

Now we have a health care crisis - cronic methabolic diseases. Sugar is a health danger!

Sugar – The Elephant in the Kitchen | Robert Lustig

Dr. Robert Lustig shows that in the present public health crisis, sugar consumption as the main cause of metabolic diseases is the elephant in the kitchen.

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Dr. Pam Peeke: Reclaim Your Brain from Addictive Living

“You live an addicted life style and you don’t even know it!”. Dr. Peeke focuses on how addictive behaviors have subtly penetrated daily lifestyle habits.

Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

101 Reasons to Go Vegan

Through “101 Reasons to Be a Vegan” The Florida Animal Rights Foundation aims to create a change in perspective when it comes to meat consumption.

In 1978, E.Erb was diagnosed with non-Hodgkin's cancer. In 2016, he marched from Lucerne to Zurich.

Diagnosed with Terminal Cancer in 1978 —Walked 55 km in 2016

In 1978, Ernst Erb was diagnosed with non-Hodgkin’s cancer (with a statistical life expectancy of 2½ years). In 2016, he walked from Lucerne to Zurich.

On his 80th birthday, E.Erb walked from Lucerne to Zurich, showing the advantages of a vegan diet.

From Lucerne to Zurich at the Age of 80

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich, showing that the best way to maintain overall health is to eat a natural, plant-based diet.

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years.

What happened when I switched back from raw to cooked food

After a deadly cancer diagnosis, Ernst Erb ate raw vegan for seven years. What happened when he switched from vegan raw food to cooking?

E.Erb was diagnosed with a deadly lymphoma in 1978. Today, he still enjoys health and endurance.

What I did when I was diagnosed with a deadly cancer

Ernst Erb was diagnosed with a deadly mantle cell lymphoma in 1978. Today, at the age of 82, he still enjoys good health and great endurance.

On his eightieth birthday, Ernst Erb marched from Lucerne to Zurich (55 km).

From Lucerne to Zurich in one day (short version)

On his eightieth birthday, Ernst Erb walked from Lucerne to Zurich. Check out the long version of this video as well!

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor growth.

The Perils of Dairy

John McDougall MD discusses what makes dairy such a perilous food and how milk promotes obesity and tumor "growing".

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