Foundation
Diet and Health
 
Foundation Diet and Health
The best perspective for your health
The best perspective for your health
The best perspective for your health
The best perspective for your health

Showing 61-64 of 64 items.
Healthy, stuffed salad leaves with fruity mango chutney
20min
easy
The finished recipe "Stuffed salad leaves with fruity mango chutney", arranged on a plate.
© Inke Weissenborn for diet-health
  • 331 kcal
  • Water 81%
  • 38/10/52 
  • Ω-6 (LA) 6.4 g
  • Ω-3 (ALA) 2.9 g
These spring roll-like, stuffed salad leaves with mango chutney are impressive in their lightness. Ideal for hot summer days or as a starter
Sweet potato gratin with rosemary and soy cream
20min 90min
medium
The finished "sweet potato gratin with rosemary and soy cream" arranged on a plate and garnished with parsley.
© Maria Nagel for diet-health
  • 562 kcal
  • Water 73%
  • 52/08/40 
  • Ω-6 (LA) 7.3 g
  • Ω-3 (ALA) 3.4 g
Sweet potato gratin with rosemary and soy cream is not only suitable as a main course. It can also be refined by adding suitable spices.
Soy Whipped Cream with Agar Agar
5min 15min
easy
Finished soy whipped cream in a pretty glass dish.
© Maria Nagel for diet-health
  • 388 kcal
  • Water 61%
  • 12/06/82 
  • Ω-6 (LA) 7.7 g
  • Ω-3 (ALA) 3.6 g
Our soy whipped cream recipe, which uses canola oil and agar-agar for texture, offers an alternative to conventional whipped cream. Vegan!
soy cream with rapeseed oil instead of olive oil
5min
easy
Finished "soy cream with rapeseed oil" in a suitable glass bowl.
© Maria Nagel for diet-health
  • 463 kcal
  • Water 61%
  • 11/06/83 
  • Ω-6 (LA) 9.2 g
  • Ω-3 (ALA) 4.3 g
Soy cream with rapeseed oil instead of olive oil offers an alternative to conventional cream for those who avoid animal products.