Fundación Salud y Alimentación
Fundación
Salud y Alimentación
Suiza
La mejor perspectiva para su salud

Ernst Erb

Ernst Erb, Imagen de año 2003
Founder, President, CEO; Author

Biografía

My special resume motivated me to found, finance, and develop the “Swiss Diet and Health Foundation.” In the article, “Tragedies, Fatal Disease, Health, and Life!”, I describe some of this, including my time as an organic farmer in Santa Ursula, Tenerife exporting organic bananas and organic avocados to Germany. An equally important point is the experience gained from setting up Radiomusuem.org: too many people develop serious illnesses from the age of 65 on.

To live as long as possible is not the goal, but rather being as active, positive, and happy as possible. The path of the least resistance does not lead to this. Only in suffering can greater personal change be achieved. At 41 years of age, the fear of death as a result of my cancer diagnosis caused me to reflect on my life and take responsibility for my own illness.

It was never my goal to become rich, but to build-up something individually and intelligently so that it might be successful. Nevertheless, I can now afford to use my experience and opportunities to build something that can benefit interested people. Fortunately, the young people who work on “diet-health.info,” also give me the feeling of real teamwork. With Skype and TeamViewer, it is possible to work with geographically dispersed employees.

Even professors or doctors participate in this special project by contributing to their own texts. Our subject areas actually capture everything what makes us humans: health – principles/general – medicine – nutrition – production/trade – drugs – activity – lifestyle – politics – wellness – nature – environment – personality – ethics – social affairs/religion.

I do not know yet whether “diet-health.info” will be able to attract the necessary attention with this attempt to “just” communicate solid facts to people. But I think that there are reflective people who want to understand the correlations instead of pursuing each fashion trend like a lemming or allowing themselves to be seduced into an easy path.

Do they also have the necessary will to read? I was missing such a comprehensive source that provides unbiased answers to the most important questions. For this reason, I am trying to build this “port that was previously sought in vain.” Hopefully, I have the time and power to do so.

Receiving the Sigillum Magnum award, from the University of Bologna of all places, the title "Marconista del XXI secolo,” and the recognition of diet-health by Italy’s largest animal welfare organisation, the LAV, give me further courage.

Motivación

Today, I am happy that I had to go through tough phases in my life. This enabled me to change my lifestyle so that, even in my 80th year of life (2015), I can work more than 60 hours per week on the PC and remain productive at the same time. It is wrong to spend so many hours sitting (it used to be more). Still, I try to compensate for it with endurance sports (fast walking, mountain hiking) and, unfortunately, not daily executed exercises (7-minute iPhone workout).

I can assume that after seven years of “pure” raw food vegan without products, the long-term vegan diet consisting of approx. 80-90% raw food content (unfortunately interrupted by the Pesci-vegan diet) gave me back my health. Unfortunately, it is not my genes that keep me healthy. As the oldest of 7 siblings, I experienced the early death of four of them. Fortunately, I was able to defeat my Mantel Cell Lymphoma in 1978 on my own, which, with medical treatment, only has a life expectancy of around three years. Today, this can be cured (too rarely) with a successful bone marrow transplant. 

Even as an employee, I never saw my work as a job, but as a hobby that interests me. After about five years at IBM, I set up my own service company. The well-being of my employees was particularly important to me. Success or failure depended to a large extent on them.

Medios sociales

LinkedIn
YouTube

Honores, premios, patentes, etc.

Auszeichnungen:
1963: 100 % Club 1962, durch IBM (Erhalten Frühling 1963 in Cannes).
1995: Innovationspreis "Technologiestandort Schweiz".
1999: Anerkennungspreis für die Verdienste um die Dokumentation historischer Funktechnik, durch GFGF Deutschland.
2010: Honorary Fellowship, durch WECWRA (Erhalten in Guangzhou, China).
2010: Ernennung zum Ehrenmitglied, durch GFGF (Ges. der Freunde der Geschichte des Funkwesens e.V. Deutschland).
2018: Sigillum Magnum, durch Alma Mater Studiorum Bologna (Universität Bologna).
2018: Marconista del XXI secolo, durch Fondazione Guglielmo Marconi, Bologna.
2018: Recognition for the creation and build-up of www.diet-health.info, durch LAV Italy, Rome (50'000 Mitglieder).

Patente:
Nur angemeldet, damit niemand Royalties verlangen kann, damit das Prinzip frei ist, dann fallen gelassen.
Priorität 1993-10-05: Zapf-Parkplatz für Elektromobile (Battery recharging and parking bay for electromobile) CH 688 598-A5
Priorität 1993-11-01: Zapf-Platz für Elektromobile CH 688 599-A5 (...) CH 688 599-A5

Publicaciones

Sachbuch publicado
1989
Radios von gestern

Erb E. Radios von gestern: Wie entstehen Funk, Rundfunk; Entwicklung des Radios, Radiofirmen pro Land; Verwandte des Radios; Röhrenentwicklung; Sammeln - aber wie!; Radios restaurieren, Technik, Radios reparieren; Geschichte der Funkamateure; Sachverzeichnis mit ca. 5000 St.W. 456 Seiten A4. Erstauflage 1989. (1., 2. und 3. Aufl. Luzern: M und K Computer-Verlag. 4. und 5. Auflage Verl. für Technik und Handwerk. 6. Auflage BoD 2022.

Sachbuch publicado
1998
Radiokatalog Band I

Erb E. Radiokatalog: bd. 1. Luzern: M+K Computer-Verl; 1998. 400 p.

2. Auflage als vth-Fachbuch, ISBN: 978-3-88180-686-2 (2.6.2010). 3. Auflage BoD.

Sachbuch publicado
2006
Radiokatalog Band II

Erb E. Radiokatalog. 2: Deutschland, Österreich, Schweiz, 1. Aufl. Baden-Baden: Verlag für Technik und Handwerk; 2006. 400 p. (vth-Fachbuch). ISBN: 3881806520.
2. Auflage BoD, ISBN: 9783755736981.

Actividad en nuestro sitio

Textos

1 Nutrición
2 ¿Alimentos crudos? ¡No, gracias!
3 Motivos por los que consumir alimentos crudos
4 Tipos de alimentación crudista
5 ¿Solamente alimentos crudos?
6 Antes del cambio
7 El cambio a una alimentación a base de alimentos crudos
Ácido fítico o fitatos: poner en remojo o germinar
Agua con sabor generado eléctrica y ópticamente
Cuando los nutricionistas te asesoran mal
El Erb-Muesli: desayuno suizo a base de cereales sin leche
El futuro, nosotros - visto 1968 - y el espíritu de la época
Experiencia de glutamato con mezcla de especias en mi cocina
Golpes del destino, enfermedad terminal, la salud y la vida
Las cuatro fuerzas básicas de la evolución
Los veganos a menudo comen poco saludable. Errores evitables
Mis experiencias en comedores: potenciadores del sabor
Reseña de «Sin dolor crónico en 90 días», de Daniel Twogood
Reseña de “El Estudio de Giessen sobre Alimentación Cruda”
Reseña del libro "El Estudio de China" de T. Colin Campbell
Reseña del libro "La mentira de la alimentación" de HU Grimm
Reseña del libro "Mentiras lobbies alimentos“ de I.Reinecke
Reseña del libro "MILK The Deadly Poison" de Robert Cohen
Reseña del libro "¡Leche mejor no!" de Maria Rollinger
Reseña del libro «Leche, dinero y locura» de N. Baumslag
Reseña del libro “Sal, azúcar y grasas” de Michael Moss
Reseña: «¡Ojo! ¡No te bebas la leche!» de Frank A. Oski

Recetas

Chips de batata crudos
Crema de chocolate cruda con algarroba en polvo y aguacate
Erb-Muesli: sin lactosa, sin gluten (vegano, crudista)
Chocolate casero: crudo y vegano
Infusión de ortiga
Una manzana diaria: una manzana al día, al doctor alejaría.
Necesidades diarias de selenio: semillas de Brasil
Erb-Muesli con copos de avena
Mezcla de miel y nueces de macadamia «natura sanat»
Mezcla de Erb kimchi de daikon
Pudin de Erb para adelgazar con cáscaras de psyllium

Ingredientes

Aceite de coco
Aceite, palma
Aguacate crudo
Alga roja
Amaranto, crudo (kiwicha)
Arándano, crudo
Avena
Cacahuete, tostado, sin sal
Cacahuetes (¿crudos?, ¿ecológicos?)
Calabaza Hokkaido
Cebolla granulada
Chucrut, en conserva (col fermentada, repollo agria, ácida)
Copos de avena (crudos?, eco?)
Dulse, deshidratada (Palmaria palmata, söl)
Frambuesa, cruda
Fresa, cruda
Harina de altramuz (proteína , cruda?, eco?)
Manzana, cruda, con piel
Miel de abejas
Nata de avena
Perejil, fresco
Quinua, sin cocinar
Semillas de cáñamo con cáscara, crudas
Tostada, pan de trigo integral
Tuna, cruda
Wakame (alga), cruda

Nutrientes

Ácido docosahexaenoico; DHA; 22:6 omega-3
Ácido eicosapentaenoico; EPA; 20:5 omega-3
Ácido linoleico; LA; 18:2 omega-6
Isoleucina (Ile, I)
Selenio, Se
Sodio, Na
Valina (Val, V)