Why do people get cancer?
Unhealthy diet and lifestyle account for 69 % of the cancers.
6 Preparations Before Switching to Raw Food (Transition)
After age 50 or if you have health problems, get a physical examination every X years. As a comparison, get one before switching to raw food—it's YOUR life!
What makes a good night’s sleep?
Sleep impacts every aspect of our lives. Here are some of the main points you might want to take into consideration in order to get a good night’s sleep.
7 The Transition to Raw Food
Various methods to cleanse the colon, our primary defense organ against diseases. Importance of intestinal flora. Colonoscopy.
What Is a Raw Food Diet?
Anything that is heated beyond 104°F to 108°F (40°C - 42°C) is no longer considered raw. “Raw” simply means no baking, no steaming, no frying, and no cooking.
Book Review: “NO MILK” by Daniel A. Twogood
Milk and other allergens and additives in our food can cause neck pain, back pain, and headaches. As shown by a case study with 3,000 patients.
Raw Chili with Mushrooms and Wild Garlic (Video)
This chili with mushrooms and a sauce seasoned with wild garlic is a raw recipe.
Zucchini Spaghetti with Hemp Pesto (Video)
Zucchini Spaghetti with Hemp Pesto and Almond Parmesan - a delicious raw dish, and a nice alternative to pasta.
Orange Fennel Salad with Almonds (Video)
This Orange Fennel Salad with Almonds is quick to prepare, and works well as an appetizer or side dish.
Food for thought: How your belly controls your brain
Our bellies and brains are connected. The state of our intestines can alter the way our brains work, giving a whole new meaning to 'Food for thought".
Apricot Cream Cake with Cashews or Macadamia Nuts (Video)
You can use either cashews or macadamia nuts for this delicious apricot cream cake. Check out the recipe!
Can we eat to starve cancer? | William Li
William Li presents a new way to think about cancer treatment: angiogenesis, targeting the blood vessels that feed a tumor.
Why Sitting is Bad for You - Murat Dalkilinç
But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
10 Disgusting Facts About McDonald's
You might not be loving McDonald's fast food anymore after finding out some of it's disgusting secrets.
How Exercise can Transform our Schools: John J. Ratey
Dr. John J. Ratey, MD, explains why exercise is so important for the brain, especially when it comes to students in classrooms of schools.
How to Make Raw Almond Milk
The classic, unsweetened version of raw almond milk.