Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Manganese, Mn
Manganese is a trace element that occurs mainly in plant-based, unrefined foods. Among other things, it plays a role in the structure of cartilage tissue.
CLICK FOR: Ingredients with the highest values
Unfortunately, we have not yet been able to translate the text for this nutrient. However, you can use CLICK FOR to display the list of ingredients with the highest values.
Below the long list, you can select an ingredient to find it in the list above, which spans several pages.
Recipes that have most of this nutrient
Green Spelt Patties with Potato Gnocchi and Oyster Mushrooms
Green spelt patties served with potato gnocchi and oyster mushrooms is an artistic vegan dish that works well as a warm entrée.
Green spelt patties served with potato gnocchi and oyster mushrooms is an artistic vegan dish that works well as a warm entrée.
Stuffed Eggplant with Nut and Pomegranate Filling
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Fruit Balls with Raisins, Nuts and Rolled Oats
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth. They don’t contain any sugar and are also quite healthy.
These nutritious fruit balls with raisins and rolled oats are perfect for people with a sweet tooth. They don’t contain any sugar and are also quite healthy.
Ingredients that have most of this nutrient
Cloves, whole (raw? organic?)
Whole cloves have an intense flavor thanks to essential oils, such as eugenol. Cloves are used to season sauces, soups, pastries and curries. Raw? Organic?
Whole cloves have an intense flavor thanks to essential oils, such as eugenol. Cloves are used to season sauces, soups, pastries and curries. Raw? Organic?
Cloves, ground (Nägeli, Würzcloken)
Ground cloves (Nägeli, Würzcloken, Clove Powder) have an intense flavor thanks to their essential oils, especially eugenol.
Ground cloves (Nägeli, Würzcloken, Clove Powder) have an intense flavor thanks to their essential oils, especially eugenol.
Ginger, ground (powder, raw?, organic?)
Ground ginger (raw?) can be found in many spice mixtures. The health-promoting powder is used for flavoring and spicing. Organic quality is common.
Ground ginger (raw?) can be found in many spice mixtures. The health-promoting powder is used for flavoring and spicing. Organic quality is common.
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