Foundation
Diet and Health
Foundation
Diet and Health
Switzerland
The best perspective for your health
Copper, Cu
Copper is an essential trace element that is involved in the endogenous antioxidant system and in the formation of connective tissue, pigments and hemoglobin.
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© Public Domain, Alchemist-hp, Wikipedia
Recipes that have most of this nutrient
Smoked Cashew Croquetas with Port-Glazed Red Beetroot
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
These smoked cashew croquetas with port-glazed red beetroot and orange emulsion are delicious vegan Spanish tapas.
Walnut Tortellini with a Red Wine Mushroom Reduction
This Walnut Tortellini with a Red Wine Mushroom Reduction takes some time and practice, but the result is well worth it.
This Walnut Tortellini with a Red Wine Mushroom Reduction takes some time and practice, but the result is well worth it.
Stuffed Eggplant with Nut and Pomegranate Filling
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Stuffed Eggplant with Nut and Pomegranate Filling is a delicious and hearty Iranian dish.
Ingredients that have most of this nutrient
Nettle, small, raw (stinging nettle, organic?)
The small stinging nettle (stinging nettle) is rich in vitamin C when raw. It is rarer than the large stinging nettle. Organic quality?
The small stinging nettle (stinging nettle) is rich in vitamin C when raw. It is rarer than the large stinging nettle. Organic quality?
Port wine (raw?, organic?)
Port wine is a sweet dessert wine with a protected designation: it differs from other wines in taste and production. Raw? Organic?
Port wine is a sweet dessert wine with a protected designation: it differs from other wines in taste and production. Raw? Organic?
Spirulina (never raw!, organic?)
The cyanobacteria Spirulina (powder etc.) can practically never be bought raw. Because of their blue pigment, they were previously classified as blue-green alga
The cyanobacteria Spirulina (powder etc.) can practically never be bought raw. Because of their blue pigment, they were previously classified as blue-green alga
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