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Raw papaya (Carica papaya) tastes very sweet when ripe and contains many essential nutrients and vitamins. It also helps with digestive problems. Organic?

Passion fruits are sold raw (organic?), the brown-violet ones, the ones that wrinkle when ripe and the yellow-green larger fruits. Ingredients calculated withou

Tamarinds can taste sour or sweet when raw, they are fruity and slightly tart. They can be eaten raw when peeled. Organic quality?

Vegetable onions (organic) are large kitchen or cooking onions and mostly summer onions. Raw they taste very mild and are therefore known as sweet onions.

In addition to starch, potato flour also contains fiber and protein. The flour is made from boiled potatoes, so it is not raw, but is available organically.

Chili peppers (raw) or chili is what we call hot peppers. Here they are sun-dried, not always in raw food quality. Organic?

The Hungarian pointed pepper (organic) has a different color, length and spiciness depending on the variety. It is firm and crunchy when raw and can also be use

The oyster mushroom (oyster fungus) is one of the most popular edible mushrooms (organic?). The edible part of the oyster mushroom (also raw) has a soft consist

Roasted pumpkin seeds (pumpkin seeds) are rich in unsaturated fatty acids, plant substances and minerals. It is better to eat them raw and without salt.

The roasted cashew nut tastes slightly sweet and nutty when unsalted. The "natural" cashew nut is also heated after harvesting, but not as much.

Lucerne seeds (alfalfa, trefoil) should not be eaten raw, but rather germinated, because they contain a lot of canavanine, which breaks down during germination.

In cooking, both the leaves and the yellow flowers as well as the root of the common dandelion (puffball) are used, even raw. Organic?

Horseradish tree leaves (moringa, castor oil plant) are rich in nutrients and proteins. Moringa leaves are used raw or traditionally cooked. Organic?

Shiitake mushrooms (Pasania mushrooms, Shii-Take) have an umami taste. It is the second most cultivated edible mushroom in the world and tastes best raw. Organi

Wakame has a crunchy consistency and tastes slightly of the sea. It can be used raw or cooked and contains iodine. Organic quality?

Red wine vinegar is mostly used as a seasoning in the kitchen. It is available both raw and in organic quality.

Lettuce (Butterhead group) is low in calories and has a tender consistency when raw. It is rich in vitamin K. Organic quality?

With its spicy taste, dried parsley is often used as a kitchen spice or garnish. Still raw? Organic quality?

Saffron is a spice obtained from the stigmas of the crocus flower. The crocin gives it its golden yellow color and safranal gives it its aroma. Threads raw, org

Baking soda is mostly used as a leavening agent, but is also used for cleaning or neutralizing acids and odors. The mineral product is hardly organic.