Alfalfa seeds (Lucerne) should be sprouted before they are eaten because they contain quite some canavanine, which is broken down during the sprouting process.
Moringa leaves (moringa tree, drumstick tree) are very nutritious. The pods and leaves are used as vegetables while the root is used as a spicy seasoning.
Shiitake mushrooms have a pleasant, savory taste called “umami” and taste great eaten raw. They are the second most common edible mushroom in the world.
Lettuce is low in calories and has a tender consistency when raw. Along with iceberg lettuce, it is one of the most popular salads on the European market.
Rice milk (rice drink) is a plant-based milk made from rice and water. It is lactose-free. You can easily make it. It is never raw, but can be organic.
Nori sheets used for sushi are lightly toasted and are therefore not raw as are untreated red algae sheets, which can be made from a wide variety of plants.
Smoked paprika is a ground spice that is often used in Spanish cuisine. The variety Pimentón de la Vera is made using only peppers grown in the La Vera region.
Rice flour is made from ground rice and is a gluten-free flour. In spite of having limited baking properties, it works well as a thickener and a binder.
Thai ginger (Great Galangal, Alpinia Galanga, Siam, Galangawurzel) is only related to ginger and is very similar to it, but has different active ingredients.
Carob powder is very low in fat and free of the stimulating substances contained in caffeine. It has a fruity, caramel flavor and can be substituted for cocoa.